Show:
Healthy Alternatives
Strengths
Confidence
Courage
Stages of Change
100
To ________ ________, something new has to fill the void when you remove drugs/alcohol from your life.
minimize relapse/minimize relapsing
100
The key to finding solutions to problems, is finding your own
inner strength
100
You may not have this now, but working on your beliefs, can increase this over time
Confidence
100
We use these to learn a lesson and make changes
fear/fears
100
5 years sober and still attending AA/NA
Maintenance
200
When talking about your pattern of living, we are talking about?
Everything
200
The best solutions are the ones we....
Come up with ourselves
200
True or False A truly confident person, is only confident in situations they are experienced in?
False, they will feel confident no matter what the situation is
200
The key to coping with fears is _______ ______ where we can
taking action
200
The hell with you, I only wreck my car 5 times. I don't have a drinking problem.
Precontemplation
300
This is apart of what creates an addiction
Feelings that substance gives people
300
many people don't think of using their strengths to
Solve problems
300
True or False Admitting when you don't know something is apart of being confident
True
300
Trying to be in control of things we can't control, or have no control over causes one to....
Worry
300
I may need some help, but where do I go to get it?
Contemplation
400
If you want to escape from these four things, it is important to replace them with something positive.
Urges, Triggers, High-Risk Situations and Daily Problems
400
Because people have been told negatives, they get stuck only seeing....
the negatives/negative side of things
400
True or false Being confident has both negatives and positives
True
400
Used in the 12 step program, to have more courage and less fear
Serenity prayer
400
I think I will call Woodhaven to see if I can come there to get my sober on. Then I will call my mom to take me.
Preperation
500
One rule you can use to guide your choices:
Don't do anything the same as you used to/change behaviors
500
This is VITAL to being able to receive support from others
Support yourself and take care of yourself to a certain degree
500
This is when you feel early in recovery you have kicked the habit, when in fact there are many challenges still ahead.
Overconfidence
500
________ to change the things I can
The courage/courage
500
I'm at Woodhaven. I've been here 30 days and I'm working my program.
Action