Poomsae
The term used to describe a formal pattern of movements in Taekwondo.
What is poomsae?
There are two colours used to distinguish competitors in WT sparring.
What are Cheong and Hong?
This planet is known as the Red Planet.
What is Mars?
A One Taekwondo has three locations.
What are Hamptons, Tamarack, and Century Park?
When did taekwondo join the Olympics as an Olympic medal sport?
What is 2000?
There are this many Taegeuk poomsaes in the WT system.
What is eight?
This type of kick uses a spin to increase point value and scoring potential.
What is a spinning kick?
These organs allow us to breathe
What are the lungs?
Master Lee drives this car brand.
What is a Mercedes Benz?
This city will host the 2028 Summer Olympics.
What is Los Angeles?
This stance is commonly used in poomsae; approximately 60% of the body weight is on the front leg, and the front leg is bent.
What is front stance?
This Korean term referes to a penalty given for a prohibited action in sparring.
What is Gam-Jeom?
This country has the most timezones in the world.
What is France?
Who placed 3rd individually at Canadian National Championships.
This Winter Olympic sport requires athletes to perform acrobatics on a halfpipe.
What is snowboarding?
Athletes are graded on a scale of 4.0 and 6.0 respectively
What is accuracy and presentation?
This type of illegal attack targets an area below the waistline.
What is attacking below the belt?
There are seven continents on our planet.
What are Asia, Africa, North America, South America, Antarctica, Europe, and Australia?
The Program Director of A-One Taekwondo.
This gymnast was the first to perform a triple back somersault on floor at the Olympics.
Who is Simone Biles?
This black belt poomsae is named after a Korean general and symbolizes strength, often performed with powerful stances.
What is Kuemgang?
This stance occurs when both competitors have the same lead leg forward, creating a mirrored position.
What is closed stance?
The only bird that can fly backwards.
What is a hummingbird?
The number of medals achieved overall by A One athletes at the 2025 Alberta Open Competition.
What is 65?
This ancient Greek city hosted the very first modern Olympic Games in 1896.
What is Athens?