Sleep
What is any state that varies from ordinary waking.
What is an altered state.
During a normal nights sleep, the sleep cycle lasts this long.
What is 90 minutes
This sleep disorder means "without breath."
What is sleep apnea
Chances of hypnosis are higher if you are open to this.
What is suggestion
People with depression are characterized by a slowing of this.
What is neural activity
Freud said this was the true, underlying meaning of one's dream.
What is latent content
Deep sleep is characterized by this type of brain wave.
What is delta wave
When someone has a narcoleptic episode they can immediately enter this stage of sleep.
What is REM
These suggestions are offered by hypnotherapists to help alleviate headaches or asthma.
What is a posthypnotic suggestion
Heroin is a derivative of this drug.
What is opium
Night terrors often occur during this stage of sleep.
What is NREM-3
This term refers to the 24 hour biological clock.
What is circadian rhythm
One in _____ suffer from sleep apnea in America.
What is 20
This theory of hypnosis states that we are actors playing a role while hypnotized.
What is the social-influence theory
The true name for marijuana.
cannabis
Explain one theory for why we dream.
What is file memories
cognitive development
make sense of neural static
preserve neural pathways
Most of our dreaming takes place during this stage of sleep.
What is REM
commonly known as Sleep Walking
Occurs when a person arises and wanders about while sleeping; 15 seconds to 30 minutes
What is Somnambulism
The four stages of _______________ are
¢Focus on what is being said
¢Relax and feel tired
¢“Let go” and accept suggestions
¢Use vivid imagination
What is Hypnosis
This synthetic drug is both a stimulant and a mild hallucinogen.
What is ecstasy
A synthetic hallucinogen; extremely potent
Takes people out of the real world & puts them into a world of the brain’s creation; NOT ALWAYS A PLEASANT PLACE!
What is LSD