Back in My DayâŠ
I've got to choose me!
Bey101đ
Seasons Of Loveâ€ïž
BLACK HISTORY MONTHđ€
100
The 2004 comedy where the main character says, âShe doesn't even go here!â
What is Mean Girls?
100
Emotional Regulation Goals
What is ...
Understand and name your own emotions
Decrease the frequency of unwanted emotions
Decrease emotional vulnerability
- Decrease emotional suffering
100
Beyoncé was born in this U.S. city known for music and culture
What is Houston Texas?
100
This Roman god of love is often seen with a bow and arrow.
Who is Cupid?
100
He delivered the âI Have a Dreamâ speech in 1963
Who is Martin Luther King Jr.
200
Before streaming, people used these to rent movies.
What are DVDs or VHS tapes?
200
Healthy ways to manage anger
What is...
Know your warning signs, address underlining emotions, practice relaxation techniques, exercise, deep breathing, talk about it etc.
200
This song became a viral meme featuring Beyoncé in a yellow dress smashing cars.
What is âHold Upâ?
200
This feminist author wrote All About Love, exploring how society misunderstands love. She states that healing requires this practice: being fully present with ourselves.
Who is bell hooks?
200
This tennis champion has won 23 Grand Slam titles
Who is Serena Williams?
300
The decade disco became popular
What is the 1970s?
300
Give an example of self-soothing with each of the 5 senses
What is:
Vision: look at pictures, tv, sun
Hearing: music, birds, rain
Smell: candle, lotion,
Taste: candy, gum, meal
Touch: bath, pet, blanket
300
Beyoncé starred as Deena Jones in this musical inspired by The Supremes
What is Dreamgirls?
300
This zodiac sign covers Feb 19âMarch 20
What is Pisces?
300
This agricultural scientist found hundreds of uses for peanuts
Who is George Washington Carver?
400
Before Google, people looked up information in multiple volumes of these.
What are encyclopedias?
400
This skill is aimed at ways to take care of our bodies which can then help us take care of our minds.
What is the PLEASE skill?
Treat Physical Illness
Balance Eating
Avoid Mood-Altering Substances
Sleep
Exercise
400
BeyoncĂ©âs first solo album
What is...
Dangerously in Love
400
This song begins with âIsnât she lovely?â
What is Stevie Wonderâs âIsnât She Lovelyâ?
400
This writer became the first Black woman to win the Nobel Prize in Literature.
Who is Toni Morrison?
500
Before Instagram, people used this website to customize profiles with sparkly backgrounds and music.
What is MySpace?
500
The goal of distress tolerance skills is this...
What is reducing emotional arousal enough to return to functioning, use of mindfulness, emotion regulation skills or interpersonal effectiveness skills
500
This major event crowned Beyoncé the first Black woman to headline it in 2018
What is Coachella? or more famously know as Beychella
500
This artist sang âAt Last,â a slow classic often used at weddings
Who is Etta James?
500
This surgeon performed the first successful openâheart surgery.
Who is Dr. Daniel Hale Williams?