Arm
Shoulder/Trunk
Hip/Thigh
Hip/Thigh
Leg/Foot
100

This muscle in the arm has two heads

What is biceps brachii?

100

This muscle is in the shape of a trapezoid

What is the trapezious?

100

The large muscle in your glutes

What is the gluteus maximus?

100

This muscle is what is typically referred to when someone tears their groin

What is the gracilis?

100

This is your calf muscle

What is the gastrocnemius?

200

The brachialis origin and insertion is at these two bones

What is the humerus and ulna?

200

The deltoid's origin is at at these two bones

What is the clavicle and scapula?

200

This muscle has two heads in your thigh

What is the biceps femoris?

200

These are the origin and insertion of the sartorius

What is the illiac spine and tibia?

200

These are the origin and insertion of the tibialis anterior

What is the tibia and medial cuneiform?

300

The triceps brachii is inserted at this bone

What is the ulna?

300

This muscle goes over most of the shoulder muscles

What is the deltiod?

300

This muscle abducts the femur and rotates thigh medially

What is the gluteus medius?

300

This most superficial muscle runs diagonally in your thigh

What is the sartorius?

300

This muscle runs along your shin

What is the tibialis anterior?

400

The brachioradialis origin and insertion is at these two bones

What is the humerus and the radius?

400

The Latissimus dorsi is inserted to this bone

What is the humerus?

400

These are the origin and insertion of the gracilis

What is the pubis and tibia

400

These are the origin and insertion of the adductor longus

What is the pubis and femur?

400

This muscle is underneath your gastrocnemius

What is the soleus?

500

This muscle extends the fingers and wrist

What is the extensor digitorum?

500

This muscle medially rotates the arm and stabilizes the shoulder

What is the subscapularis?

500

The hamstrings are comprised of these three muscles

What is the biceps femoris, semitendinosus, semimembranosus?

500

The quadriceps femoris has these four muscles

What is the rectus femoris, vastus lateralis, vastus medialis, vastus intermedius?

500

This muscle extends your toes and feet

What is the extensor digitorum longus?