food groups
what food group is cereal in
Grains Group
amino acids
the building blocks of proteins
how many vitamins are essential to the human body
13 or 17
13
what food group is beef in
Protein Foods Group
Calories
A unit of energy in food
how many hours of sleep should you get
9
what food group is pasta in
Grains Group
Carbohydrates
one of the main types of nutrients
how many calories should you have per day
2000 calories
what food group is pizza in
all five food groups
Fatty Acid
a major component of fats that is used by the body for energy and tissue development.
how much exercise should you get daily
at least 30 mins
what food group is salad in
Vegetable Group
Gluten
a protein found in wheat, rye, and barley.
how long until after you eat can you can swim
30 minutes