cooking tools
This round flat tool helps you make Pancakes?
What is a spatula
Before you start cooking you should always do this with your hair if it is long
Put your hair up or back
how many places on your hand should you wash? (think about fingers)
palms, backs, fingers, between fingers, thumbs
Which food group is at the bottom (largest part) of the food pyramid: fruits and vegetables, or candy?
fruits and vegetables
how many times a day should you try to eat fruits and vegetables ?
2 times a day
You use this to stir soup in a Large pot?
What is a spoon
If something spills on the floor while you are cooking what should you do right away?
clean it up , tell an adult
how long should you wash your hands with soap and water?
At least 20 seconds
Name one fruit and one vegetable.
(teachers listen to answers)
what is something you can do every day to keep us growing strong and healthy?
be active, run around, eat healthy, exercise
This is sharp and you use it to cut food
What is a Knife
why should you use oven mitts when getting food out of the oven
The pan is hot and it can burn your hand
When should you wash your hands in the kitchen (two answers)
before cooking and before eating
Which food group gives us strong muscles and is often shown near the middle of the pyramid?
milk, beans and eggs (protein)
why is it important to drink water?
water helps us keep cool and helps get rid of bad things in our body
This item holds ingredients like flour and sugar and has a lid.
What is a container, Jar, canister
You smell something burning while cooking, what is the first thing you should do?
Turn off the stove and tell an adult
what is the order to wash your hands
wet, soap, rub, wash , dry
Where do foods like cookies and chips belong on the food pyramid? with the junk food or meats
Junk food
Name two reasons why we brush our teeth and how many times a day we should.
2 times a day at least and to keep them healthy
Name two items that you can use to measure ingredients.
measuring cup, measuring spoons,
Name two things you should never do while standing on a chair or stool trying to get something high up above.
dont stand on unstable surfaces and ask an adult for help.
why is hand washing important
get rid of germs so we don't get sick
can you tell me a healthy lunch plan
( teachers listen)
Describe a simple morning routine that includes one healthy habit from sleep, eating, and hygiene
Wake up, eat a healthy breakfast, brush my teeth
(teacher listen)