Fitness
DRILL
UNIFORM & APPEARANCE
Coronacation
General Cadet Knowledge
100

country ball, basket ball, running, hiking, skiing, skating, snowshoeing, biking, judo

What are examples of physical activity?

100

Feet are shoulder width apart, arms behind the back with hand together and arms straight; head and eyes are forward

What is STAND AT EASE?

100

This part of the uniform is worn on your head

What is a baret?

100

This was the first item most retailers sold out of

What is toiletpaper?

100

This is the colour of the army cadet uniform?

What is green? 

200

To promote physical fitness

What is one of the aims of the cadet program?

200

Feet together, arms straight by sides; head and eyes to the front. 

What is ATTENTION?

200

This uniform is used for field training

What is the Field Training Uniform (FTU)?

200

The month the first corona virus case was reported in Canada

What is January?

200

This is the army cadet motto

What is Acer Acerpori?

300

Bronze, Silver, and Gold

What are the levels you can earn in the Cadet Fitness Assessment?

300

Turning 180* to the right; resulting in changing direction

What is an "About Turn"?

300

This is worn on your feet in your dress uniform

What are parade boots?

300

The amount of time you have to quarantine if you leave the country and return

What is 14 days?

300

This is the age you can join cadets at

What is 12?

400

PUSH-UPS, Sit-Ups, PACER, shoulder stretch, and Sit and Reach

What are the five tests done during the Cadet Fitness Assessment?

400
This is used to ensure everyone is where they should be, properly aligned and in place; according to the right marker

What is right dress?

400

braid, buns, pony tail, short hair

What are acceptable female hair styles in uniform?

400
Two things everyone keeps on them while in public

What is a mask and hand sanitizer?

400

This is our affiliated unit

What is PEIR

500
This is the test used to measure cardiovascular fitness in the Cadet Fitness Assessment

What is the PACER test?

500

A formed up group of cadets on parade

What is a Platoon?

500

This knot is used to tie the cadet uniform tie

What is a full windsor?

500

The distance you keep between yourself and others

What is 6 feet or 2 metres?

500

The abbreviation is RSM

What is Regimental Sergeant Major?