COPING MECHANISMS
WHICH OF THE FOLLOWING IS AN EXAMPLE OF A MALADAPTIVE COPING SKILL?
A- TALK THERAPY
B- RUMINATION
C- EXERCISE
D- ALCOHOLICS ANONYMOUS
E- JOURNALING
B- RUMINATION
What is one helpful acronym to identify lack of self-care?
H-A-L-T
HUNGRY
ANGRY
LONELY
TIRED
YOU HAVE TO UNDRESS IT IN ORDER TO TASTE IT. WHAT IS IT?
A BANANA
PICK THE MYTH
A- REFUGE RECOVERY IS A PROGRAM THAT LIES HAND AND HAND WITH BUDDHIST PRINCIPLES/BELIEFS
B- SMART RECOVERY TAKES A SPIRITUAL APPROACH
C- IN THE YEAR OF INCEPTION, IT WAS ACTUALLY ILLEGAL TO BE AT MOST NARCOTICS ANONYMOUS MEETINGS FOR MANY OF IT'S MEMBERS
D- NA WAS FOUNDED BY JIMMY K
E- AA WAS FIRST DESIGNED AS A WAY TO DRINK IN MODERATION
F- B & E ARE MYTHS
G- ALL OF THE ABOVE ARE MYTHS
F- B & E ARE MYTHS
_____ OF US HIGH SCHOOL STUDENTS REPORT MARIJUANA USE IN THE LAST MONTH.
A- 5%
B- 22%
C- 55%
D- 85%
E- 100%
B- 20%
37% of US high school students reported lifetime use of marijuana and 22% reported use in the past 30 days.
Coping strategies are techniques that help reduce ______ feelings when someone is feeling under _____.
A- POSITIVE / THE PINK CLOUD
B- NEGATIVE / THE PINK CLOUD
C- POSITIVE / STRESS
D- NEGATIVE / STRESS
E- DRUGS IN THE URINE / THE WEATHER
F- NONE OF THE ABOVE
D- NEGATIVE / STRESS
ALL OF THE FOLLOWING ARE EXAMPLES OF ESTABLISHED 12-STEP PROGRAMS EXCEPT?
A- ALCOHOL ANONYMOUS
B- EMOTIONS ANONYMOUS
C- RACISTS ANONYMOUS
D- NARCOTICS ANONYMOUS
E- MARIJUANA ANONYMOUS
F- ALL OF THE ABOVE ARE ESTABLISHED 12-STEP PROGRAMS
F- ALL OF THE ABOVE ARE ESTABLISHED 12-STEP PROGRAMS
Racists Anonymous is a support group founded in 2015, based on the Alcoholics Anonymous model, which views racism almost as a mental illness.
What can you hold in your right hand, but never in your left hand?
YOUR LEFT HAND
TRUE OR FALSE?
CRAVINGS LEAD TO TRIGGERS.
FALSE!
TRIGGERS LEAD TO CRAVINGS
TRUE OR FALSE?
ABOUT 300,000,000 PEOPLE THROUGHOUT THE WORLD HAVE AN ALCOHOL USE DISORDER.
TRUE
A famous psychologist that originally developed the concept of defense mechanisms.
A- DR. PHIL
B- IVAN PAVLOV
C- B.F. SKINNER
D- CARL JUNG
E- SIGMUND FREUD
E- SIGMUND FREUD
WHAT IS IT CALLED WHEN THE NEW MEMBER OF RECOVERY BEGINS AND CONTINUES TO BELIEVE THEY HAVE IT ALL FIGURED OUT WHILE IN THE EARLY STAGES OF RECOVERY?
A- ACCEPTANCE
B- SURRENDER
C- THE "I GOT THIS" PHASE
D- PINK CLOUD
E- FAMOUS LAST WORDS
D- PINK CLOUD
What item in your home is higher without a head, than with it?
A PILLOW
WHAT ARE THE FOLLOWING REFERRED TO AS? Pre-contemplation, Contemplation, Preparation, Action, and Maintenance
A- STEPS OF CHANGE
B- STAGES OF RECOVERY
C- STAGES OF CHANGE
D- ADDICTION PHASES
E- STEPS OF CHANGE
F- RECOVERY PHASES
C- STAGES OF CHANGE
WHICH TV SHOW/MOVIE IS NOT ABOUT ADDICTION?
A- BOJACK HORSEMAN
B- ENTOURAGE
C- 28 DAYS
D- A STAR IS BORN
E- BASKETBALL DIARIES
F- INTERVENTION
G- DOPESICK
B- ENTOURAGE
What 3 autonomic systems become active when triggered by stress?
A- FIGHT, FLIGHT, FREEZE RESPONSE
B- FIGHT, FLIGHT, SLEEP RESPONSE
C- FIGHT, FLIGHT, JUMP RESPONSE
D- FIGHT, FLIGHT, FIGHT RESPONSE
E- FIGHT, FLIGHT, LISTEN RESPONSE
A- FIGHT, FLIGHT, FREEZE RESPONSE
A _________ can be any behavior that moves an individual closer to physical relapse. Some examples of setbacks are not setting healthy boundaries, not asking for help, not avoiding high-risk situations, and not practicing self-care. A setback does not have to end in relapse to be worthy of discussion in therapy.
A- SETBACK
B- LAPSE
C- EMOTIONAL RELAPSE
D- TRIGGER
E- RACING THOUGHT
What word in the English language does the following: the first two letters signify a male, the first three letters signify a female, the first four letters signify a great, while the entire world signifies a great woman. What is the word?
Heroine
What three categories do high-risk situations usually fall under?
PEOPLE
PLACES
THINGS
!!!!!!!!!!!
WHAT WAS THE FIRST ILLEGAL DRUG IN THE USA?
A- LCD
B- MARIJUANA
C- COCAINE
D- OPIUM
E- ALCOHOL
D- OPIUM
In the United States, the first drug law was passed in San Francisco in 1875, banning the smoking of opium in opium dens.
PICK THE HEALTHY COPING SKILL
A- Suzie gets in to a fight with her mom. She decides to leave the situation and go for a walk.
B- John has a lot of stress from school. When he gets home, he yells at his brothers to get his frustration out.
C- Hershal works in a stressful environment as a bouncer. To relieve this stress, he shoots a few bags of heroin after work each day.
D- Chester hates to fly. Each time that Chester has to fly on a plane, he takes 17 Benadryl so that he can sleep through his anxiety.
E- Felix hates to dance. He gets invited to the prom by the cutest girl in school. To work through his fear of dancing, Felix snorts 3 Xanax in the limo on the way to the prom.
F- None of the above are healthy coping skills
A- Suzie gets in to a fight with her mom. She decides to leave the situation and go for a walk.
Going on a walk and leaving the situation is a great way to reduce stress and calm down.
" _______________ " REFERS TO THE POSITIVE IMPACT EXPERIENCED THROUGH RECOGNIZING ONE'S INABILITY TO USE DRUGS OR DRINK ALCOHOL IN MODERATION AND TRULY UNDERSTANDING THE NEED FOR A PROGRAM OF RECOVERY.
A- "GIVING UP TO SUCCEED"
B- "ACCEPTING TO RECOVER"
C- "REALIZING TO HEAL"
D- "SURRENDERING TO WIN"
E- "NONE OF THE ABOVE"
D- "SURRENDERING TO WIN"
Two men are in a desert. They both have backpacks on. One of the guys is dead. The guy who is alive has his backpack open and the guy who is dead has his backpack closed. What is in the dead man’s backpack?
A parachute.
WHAT IS THE TITLE OF THE BOOK WRITTEN BY LEAD SINGER OF THE RED HOT CHILI PEPPERS THAT DOCUMENTS HIS DRUG-FUELED CAREER, EXPERIENCED CONSEQUENCES, INCLUDING HIS ROAD TO RECOVERY...
PS. YOU SHOULD ALL READ THIS BOOK BECAUSE IT IS VERY VERY GOOD
A- SCAR TISSUE
B- OF MICE AND MEN
C- THE SCARLETT LETTER
D- THE GREAT GATESBY
E- PARTY LIKE A ROCKSTAR
F- LEAD SINGERS WRITE MUSIC, NOT BOOKS
A- SCAR TISSUE
What is Rupert the Bear's middle name?
The