True or False
Healthy communication is important in any relationship.
True!
People who can help if you feel unsafe or if your boundaries have been crossed.
What are trusted adults?
True or False.
In healthy relationships there is an imbalance of power.
False!
Healthy relationships are balanced and feel safe.
These are signs that a relationship could become toxic, unsafe, or emotionally harmful.
What are red flags?
True or False.
Consent is needed in both romantic and non-romantic relationships.
This includes online and in person situations.
True!
This is the ability to understand and share the feelings of another person, often making them feel heard and supported.
What is empathy?
The limits and rules we set for ourselves within relationships.
What are personal boundaries?
You have space to be yourself outside of the relationship.
What is independence?
When both people in a relationship are able to share their thoughts and feelings without fear of judgment, it is considered this.
What is a green flag?
Taking a walk, listening to music, or practicing mindfulness when you are feeling overwhelmed or stressed.
What are coping skills?
True or False
In a healthy relationship, both people feel safe being their authentic and true selves.
True!
Consent or Informed Consent.
Permission granted in the knowledge of the possible consequences.
Informed Consent!
When the patterns of behavior can cause emotional, psychological or even physical harm to those involved.
What is an unhealthy relationship?
True or False
If a person is silent, that means they are giving consent.
False!
Silence or lack of resistance is NOT consent.
Body language, like eye contact and nodding is an example of this.
What is non-verbal communication?
Healthy or Unhealthy
Your friend/ partner is constantly keeping tabs on what you are doing and who you are with.
Unhealthy! Red Flag!
This boundary protects your rights to have your feelings and thoughts.
Saying "If you were really my friend, you would only spend time with me" is an example of...
What is manipulation?
True or False
Consent given once last forever.
False!
Consent is ongoing.
Openly and respectfully discussing issues and confronting disagreements non-judgmentally.
What is healthy conflict?
The relationship spectrum consists of...
Healthy, Unhealthy, and Abusive behaviors.
Give an example of a healthy boundary.
Student choice.
Name 3 things a partner or friend may do in an "unhealthy relationship"?
Student choice/response.
What is Bridges and what do we do?
Local crisis agency that works with victims and survivors of DV and SA.
This word describes the ability to bounce back after facing challenges, failures, or tough times.
What is resilience?