ASF SELF MANAGEMENT

Time Management

100

Kya hai wo technique jo tasks ko urgency aur importance ke adhar par priority deti hai?

Eisenhower Matrix

200

 Ek common time-wasting activity ka naam batao jo productivity ko impact karti hai.

Use of social Media 

Goal Setting

100

SMART ka fullform kya hai?

Specific, Measurable, Achievable, Relevant, Time-bound

200

 Ek long-term goal ka example do

eg. graduating college, complete masters.

Emotional Awareness:

100

Yeh konsi skill hume dusron ke chehre, awaaz aur sharir ki language se unke Bhavnao ko samajhne mein madad karti hai?

empathy / Sahanubhuti