Components of Tobacco Smoke
Ash Kickers Theories
NRTs
Prochaska-DiClemente Stages of Change
For Funsies :)
100

This is a strong smelling chemical that is typically used to remove nail polish.

What is ACETONE?

100

Besides the Prochaska-DiClemente model, how many other theories is Ash Kickers based on?

What is 4?

100

This is the number of forms of NRTs approved by the FDA.

What is 5?

100

In this stage, the client has returned to smoking.

What is RELAPSE?

100

This person is looking forward to camping this week.

Who is SHARMIN?

200

This is a thick, sticky black substance that prevents the cilia in the lungs from sweeping away dirt and mucus.

What is TAR?

200

This model states that the main drive controlling human behavior is the avoidance of pain.

What is LEARNED DRIVE THEORY?

200

This NRT is easy to use and conceal, but may cause rashes or skin irritation in some people.

What is NICOTINE PATCH?
200

In this stage, participants do not even consider changing. Some are "in denial" and may not yet see the need to quit smoking.

What is PRE-CONTEMPLATION?

200

This is what you will receive in the mail from me after you pass your Facilitator post-test!

What is a CERTIFICATE?

300

This is a poisonous gas found in car exhaust. It replaces oxygen in the blood to deprive the body of oxygen and makes the heart pump harder.

What is CARBON MONOXIDE?

300

This model states that behaviors learned in a social climate can best be extinguished in a social climate.

What is SOCIAL LEARNING THEORY?

300

This NRT eases oral cravings, but may not be good for people with dentures and may not be socially acceptable in all settings.

What is NICOTINE GUM?

300

In this stage, participants are getting ready to quit smoking. 

What is PREPARATION?

300

This is the best part of California (and where San Jose and Oakland are both located!).

What is BAY AREAAA?

400

This is the highly addictive chemical found in cigarettes and vapes. It increases the heart rate and blood pressure, constricts blood vessels, and increases risk of blood clots.

What is NICOTINE?

400
This model states that if the subject experiences too much fear, they will avoid the agent that brings the fear, not the dangerous behavior.

What is the PARALLEL FEAR MODEL?

400

This NRT eases oral cravings and allows users to have control on dosing, but must be sucked correctly to avoid side effects and may cause upset stomach.

What are NICOTINE LOZENGES?

400

In this stage, the participant is thinking about quitting. They might be anxious or scared to start the journey, but are aware of the benefits if they do quit smoking.

What is CONTEMPLATION?

400

This is the number of energies that have 2 faces each and can affect communication.

What is 4?

500

This component of tobacco smoke is known to cause cancer, respiratory/skin/gastrointestinal problems. It is used as embalming fluid.

What is FORMALDEHYDE?

500

This model has four components: must believe that the behavior is dangerous, must believe oneself susceptible, must believe an alternate behavior will reduce danger...

What is the HEALTH BELIEF MODEL?

500

This NRT is prescription only. It delivers nicotine so well and so quickly that some people may become addicted to this NRT.

What is NICOTINE NASAL SPRAY?

500
In this stage, the participant has taken active steps to quit, like tossing out cigarettes and ash trays.

What is ACTION?

500

This is the year Breathe California was founded.

What is 1911?