Mental Health
Substance Use
Who Am I?
Gut and Nutrition
Pop Culture
100

a mental health condition characterized by excessive, persistent, and uncontrollable worry about everyday things, such as health, finances, or work.

what is Generalized Anxiety Disorder or anxiety

100

collection of physical and psychological symptoms that occur when a person suddenly stops or significantly reduces the use of an addictive substance

What is withdrawal

100

Name the person who has a septum piercing in this room?

What is Kiana ( if additional students have this piercing, please consider their names as additional correct responses)

100

What chemical messenger sends signals to the gut?

( clue- starts with the letter N)

What is a neurotransmitter.

100


Name this person?


Bonus points: what show is she from?

What is Huda.


From love island

200

serious mood disorder that causes persistent, profound feelings of sadness, hopelessness, and a loss of interest in activities you once enjoyed.

what is Major Depressive Disorder or depression

200

 slang term for a cannabis over-consumption or "weed overdose". It happens when you ingest or smoke more THC than your body can handle.

What is greening out.
200

Name the person who has a police badge tattoo on their arm.

What is Tanner

200
What are the two different types of gut issues?

(clue- both start with the letter I)

What is IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease)

200
What does shrekking mean?

What is dating someone you consider " below your standards" or "doesn't look as good" but can treat you better.

300

a common neurodevelopmental condition that affects how the brain manages executive functions, such as attention, focus, organization, and impulse control. It is not a sign of laziness or a lack of intelligence; rather, it involves structural and chemical differences in the brain.

what is Attention Deficit Hyperactivity Disorder or ADHD

300

In the stages of change cycle name the third stage of change and give us the definition of it.


Bonus points: list all five stages of change and tell us what stage of change you are in.

Preparation- The individual makes a concrete commitment and plans to take action in the immediate future. 


bonus points: precontemplation, contemplation, preparation, action, maintenence.

300

Name the person with red hair? First name and first initial of their last name.

What is Allyson V

300

What color blood cells help the body fight off viruses?

what is white blood cell

300

Name the viral dance challenge that took over Tiktok in 2020?

What is renegade.

400

 common sleep disorder characterized by the inability to fall asleep, stay asleep, or get restful sleep despite having the opportunity to do so.

what is insomnia

400

True or False? Using alcohol or drugs can directly cause or worsen mental health conditions like depression and anxiety 


double points: list two mental health symptoms that can be worsen due to alcohol/drug use.

What is true.


double points: sleep dysregulation, anxiety, depression, memory issues, increase impulsivity

400

Name the person who enjoys hiking and outdoor activities.

What is Chris

400

What plant fibers or compounds are used to help promote healthy gut bacteria?


double points: Name one food have prebiotics in them?

what is a prebiotic


double points: yogurt, keifer drinks, sourkraut, apples, bananas, garlic, asparagus

400

Which streaming platform is known for its original shows like Stranger Things?

What is Netflix.

500

psychological state characterized by a sustained, abnormally elevated, or irritable mood, paired with excessively high energy and a reduced need for sleep

what is mania

500

"Wet brain" is an informal term for Wernicke-Korsakoff syndrome (WKS). A severe neurological disorder caused by a critical lack of vitamin B1 (thiamine). It is most commonly associated with overusing what substance.

What is chronic alcohol misuse

500

Name the person whom I nickname doe eyes. ( clue- doe eyes describes someone with innocent-looking eyes, associated with a youthful appearance)

What is Michelle.

500

What food did the nutritionist Marissa make during the food demonstration?


LIST ALL THE INGREDIENTS

Watermelon Cucumber Feta Salad


ingredients: watermelon, cucumber, feta, mint, and lemon juice. Some students put tajin but this was optional.

500

Which KPOP group is often called the voice of Gen Z?


double points: What does the acronym of their name stand for?

BTS


double points: Bangtan Boys ( South Korean boy band)