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Behaviours
Communication
Developing Assertiveness Skills
Boundaries
100
Expressing yourself effectively and standing up for your point of view, while also respecting the rights and beliefs of others
What is Assertive Behaviour
100
The most important of all life skills
What is being able to communicate effectively
100
Choosing to feel a certain way, knowing that its your own fault and not blaming another person involved
What is taking responsibility
100
Finding a middle way between aggression and passiveness that best respects personal boundaries
What is assertive boundaries
200
May develop a "Whatever" attitude
What is Passive Behaviour
200
The simple act of transferring information from one place/person to another
What is communication
200
"I feel like your stepping over my boundary"
What is using "I" statements
200
In general terms, implying the defining or determining of a limit
What is boundaries
300
When a person uses the silent treatment
What is Passive-Aggressive behaviour
300
Using body language, gestures, tone, and pitch of voice
What is non-verbal communication
300
Asking people about their thoughts and opinions about yourself
What is using constructive feedback
300
Imposing an idea or opinion onto another person and forcing them to agree
What is aggressive boundaries
400
When a person uses personal insults and verbal threats to get what they want
What is Aggressive behaviour
400
Books, magazines, websites, and emails
What is written communication
400
Looking at people while you are talking to them
What is maintaining eye contact
400
Submitting to another person's dominance, putting their own wishes and desires aside
What is passive boundaries
500
Using open body language
What is assertiveness
500
Ranked first among a job candidates 'must have' skills and qualities
What is communication skills
500
When your facial expressions match what you are saying
What is congruence
500
Setting your boundaries in a suitable and acceptable way
What is when boundaries and assertiveness connect