The name of the point at which all the weight of an object is concentrated.
What is the Center of Gravity?
This organizes all play into 4 different levels.
What is the Sports Continuum?
These are common methods used improve physical fitness and athletic performance.
What is exercise and training?
This determines one's ability to perform tasks and sports activity.
What is physical fitness?
Two essential types of information that is included in nearly all types of analysis.
What is qualitative and quantitative analysis?
The entire words MUST be used for a score!
Projectiles need these 3 qualities to be considered in "projectile motion."
What is a projectile needs to be under ONLY the influence of gravity, air resistance, and travel in parabolic motion?
This level of the sports continuum is played throughout every stage of life and require no clear objectives.
What is the level of sports continuum: "play?"
People do this to improve their physical fitness and ability.
What is exercise?
This accounts for the difference between essential fat in healthy females and healthy males.
What is body composition?
The two variables of scientific design used to record changes.
What are the independent and dependent variables?
**explain the control variable
The reason why women tend to be able to complete The Chair Challenge despite many men struggling to do the same.
Where are women's center of gravity (closer to their hips or toward the ground)?
The one difference between the levels of "sport" and "work."
What is salary?
People do this to improve athletic performance.
What is training?
It can also lessen your risk of diseases such as diabetes, heart disease, and stroke.
What is cardiovascular endurance?
cardiorespiratory is also acceptable!
The agonist muscle responsible for shortening and pulling the body anatomy into position.
What is a prime mover?
This angle maximizes the length a projectile can travel in both x and y directions simultaneously.
What is 45o?
An activity can ONLY be considered a sport when all these attributes have been met.
What are the attributes of an active game (clear objectives and rules); and specialized equipment, and court?
Exercise aims to improve physical ability and training is specific to athletic performance.
What is the difference between exercise and training?
The least tangible component of physical fitness that describes an athlete's ability to analyze their environment and quickly make decisions.
What is the psychomotor ability?
A vacuum removes a factor and ensures all projectiles, regardless of their weight, will fall at the exact same rate.
What is air resistance?
The reason why a coin rolled over a ledge or pushed forward from the same height (objects in projectile motion) land at the same time.
What is the influence of gravity?
All 4 levels of sports continuum.
What is play, games, sport, and work?
A common adaptation of this type of training and exercise include greater hypertrophy of type 2 skeletal muscles and a conversion of type 2B fibers to 2A.
What is muscular strength exercises or training?
Physical fitness is composed of 6 components.
what are the 6 components:
- muscular endurance
- muscular strength
- cardiorespiratory endurance
- flexibility
- body composition
- psychomotor skills
It is cheaper and easier to apply to large demographics of people.
What are 2 reasons BMI is used over The 3-Minute Fit Test more often to measure and predict general health?