The first exercise ZXD/ILC uses to find 1,2,3
What is Rocking?
What is "Kung Fu Abroad"?
Source of The Samurai's distraction in short video?
What is The Fly?
Name of ZXD instructor who taught us Calligraphy.
Who is Jeff Wong (or Mr. Wong or Jeff)?
The quality of taking energy from hands to feed down the front.
What is Absorb?
The 6 directions in ILC.
What is up down, left right, forward, backward?
In Bruce Lee clips, moral guidance is compared to a finger pointing to this.
What is the moon?
What is The Martial Art of Awareness?
The line that consists of the crown, perineum and balance beam line.
What is CENTER line (or axis, pole)?
The Yin tissue draws to this central location.
What is the Dan Tien?
Eyes, ears, mouth, nose, touch and mind.
What are the 6 senses (or sense gates)?
Narrator of "The Story of Us" series.
Who is Morgan Freeman?
Name of the Russian student with cerebral palsy.
Who is Victor?
The number of Platforms in the Beginner Mind, Observer Mind, Zen Mind approach.
What is 5?
The Yang tissue expresses this quality.
What is Projecting?
In ZXD, the practice is to put your attention here, on______.
What is Attention?
The moment in time where one's awareness must be, in order to 'know'.
What is the Present moment?
According to Due Quach's Calm Clarity, our Inner Sage needs more of this to increase our well-being.
What is Brain 3.0?
The art of I Liq Chuan is based on this feeling this quality, balancing yin and yang.
What is neutral?
The 3 Planes (or dimensions).
What is horizontal, frontal, and sagittal?
"Zhong Xin Dao" means this.
What is Once Center Path (or Center Heart/neutral center Path)?
The 2 philosophies that make up "I Liq Chuan"/Zhong Xin Dao.
What is Zen (buddhism) and Tao?
Rich Kelly's other job, besides teaching ZXD/ILC.
What is musician / guitar player?
The 2 main ways of "knowing" GM Sam Chin talks about.
What is Past and Present.
The # of Basic Exercises that make up the Entry Leve of ZXD for Beginner Mind, Observer Mind, Zen Mind.
What is 5.