Mickey Uses His Voice
Feelings Inside Mickey's Head
Transitions
Mickey Uses His Words
Friends
100

Mickey uses this power-up to say how he feels and what he needs.

🗯️ ‘I Feel, I Need’ Statement Sword.

Give a real-life example of how you have or could use this power-up.

100

Mickey doesn’t know what he’s feeling — just that it feels awful.

🔍 Emotion Identifier Scanner.

What feeling do you feel a lot?

100

Mickey feels a lot of emotions going from Mom’s house to Dad’s house.

🌊 Mind Vacation Portal.

What calm place could he picture?

100

Mickey is upset but doesn’t know how to explain it.

🗯️ ‘I Feel, I Need’ Statement Sword.

Finish the sentence for Mickey.

100

Mickey stands too close to Pluto and Pluto looks uncomfortable.

👀 Perspective Goggles.

How might Pluto be feeling?

200

Mickey is so upset he’s pacing and can’t sit still.

🏃 Energy Reset Boost.

Give a real-life example of how you have or could use this power-up.

200

Mickey’s brain says, ‘I can’t handle this!

🧠 Thought Fix Potion.

What could Mickey change that thought to?

200

Mickey really misses his parents and wants comfort.

🧸 Ask-for-a-Hug Button.

Who could you ask?

200

Mickey feels too scared to say how he feels.

🫶 Bravery Talk Token.

When could you use brave words?

200

Mickey wants to make a new friend but doesn’t know how to start.

💗 Kindness Quest.

What kind thing could he do?

300

Mickey feels his heart racing and his breathing getting fast.

🧘 Deep Breath Shield.

When could you try this?

300

Mickey keeps telling himself mean things after a mistake.

💬 Positive Affirmation Beam.

What nice thing could he say to himself?

300

Mickey feels overwhelmed and doesn’t know what to do first.

🕰️ Five-Minute Reset Timer.

What could he do during that time?

300

Mickey is so upset he wants someone to notice and help him.

📞 Ask-for-Help Call-In.

Who could he call or tell?

300

Mickey gets upset when a game doesn’t go his way with friends.

🕹️ Pause Button.

What could Mickey do instead of reacting?

400

Mickey’s feelings are loud and he needs something calming to help him settle.

🎧 Music Mode?.

Give a real-life example of how you have or could use this power-up.

400

Mickey feels really sad and wishes he didn’t feel that way.

🦸 Self-Compassion Bonus.

When have you felt like this?

400

Mickey feels alone with his feelings and keeps them inside.

💬 Talk-It-Out Token?.

Who could Mickey talk to?

400

Mickey feels like his feelings are too big to hold inside.

💬 Talk-It-Out Token.

Give a real-life example of how you have or could use this power-up.

400

Mickey feels overwhelmed during play and needs a break.

🧩 Distraction Quest.

What helps your brain reset?

500

Mickey feels bad for being upset and thinks he’s a bad mouse.

🌟 Validation Shield.

What could he say to himself instead?

500

Mickey feels stuck seeing the problem only one way.

🧩 Flexible Thinking Potion.

What’s another way to see it?

500

Mickey forgets that grown-ups are there to help him.

🤝 Teamwork Badge.

Who is on your team?

500

Mickey and Goofy need help solving a problem together.

🤝 Teamwork Badge.

Who could help you solve a problem?

500

Mickey notices one good thing that happened after a hard day.

🎮 Progress Bar Reminder.

What’s one small win today?