NGJELI
What is the beer drinking muscle?
Brachioradialis
This vertebra is commonly palpated at the base of the neck due to its prominent spinous process
C7
What does the acronym RICE stand for?
Rest, Ice, Compression, Elevation
This Christmas song begins with "You better watch out..."
Santa Claus Is Coming to Town
EERNDRIE
REINDEER
What 3 structures does the sternocleidomastoid attach to?
Sternum, mastoid process and clavicle
This lateral elbow landmark serves as the common extensor tendon attachment
Lateral epicondyle
This taping technique is commonly used for ankle sprains
"All I want for Christmas Is You" is sung by who?
LEOMHENAO
HOME ALONE
Name the 3 abdominal muscles from superficial to deep
External oblique, internal oblique, transverse abdominis
This landmark separates the supraspinatus and infraspinatus muscles
Scapular spine
A positive valgus stress test at 30° of knee flexion most specifically assesses the integrity of this structure
MCL
How many reindeer does Santa have? Name them :)
9
Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen & Rudolph
THE NIGHT BEFORE CHRISTMAS
Which nerve innervates the superior gemellus?
The nerve to obturator internus
This pelvic landmark forms part of the acetabulum, contributes to the obturator foramen and serves as the attachment for the hamstrings
Ischial tuberosity
During gait analysis, excessive pronation is most commonly identified during this phase of the gait cycle
Mid-stance
In the Twelve Days of Christmas, how many lords are leaping?
10
ATSIMRHCSOTRYA
A CHRISTMAS STORY
Which eye muscle is NOT innervated by the oculomotor nerve?
Lateral rectus
This ridge on the posterior humerus that forms the lateral boundary of the spiral groove and gives partial origin to the lateral head of the triceps
lateral supracondylar ridge
PNF stretch that contracts the agonist to relax the antagonist
Reciprocal inhibition
This holiday song includes the lyrics "Everyone dancing merrily in the new old fashioned way."
Rockin' Around the Christmas Tree