We need a variety of foods to stay healthy. What else do we need besides food?
Water
(video 3:35 MINUTES)
https://youtu.be/xlsvpZk1L2U
Name this Beauty and the Beast character:
Maurice
What kind of cup doesn't hold water?
A cupcake!
Before getting dressed for program you look outside and see that it is cloudy and raining. What should you wear to program?
-Jacket OR hoodie
-Pants
-Closed toed shoes
- long sleeve shirt or t-shirt
What does it mean to have a positive mind?
Focusing on our abilities rather than our limitations. Speaking positively to and about ourselves. Always working to focus on the good, rather than the bad.
Which is the correct way to wear your seatbelt?
A-
OR
B-
B
Your seatbelt should always be across your lap and chest. This will prevent you from being seriously injured if you are in an accident.
Name this Little Mermaid character:
Princess Melody
What fruit loves to go crazy and wild?
Banana
What are appropriate conversation topics during program?
-Anything related to you and your participation in program
-likes and interests
-Ideas for new activities
-Goals
-Weather and current events
**Personal matters regarding home and family are not appropriate topics to be discussed during our time at day program.
What does it mean to manage your emotions?
Learning how to process and express our emotions in acceptable ways.
How can we show someone that we are listening to what they say?
-Eye contact
-Nodding your head
-Not interrupting
-Not allowing personal thoughts to distract you from the conversation
(Video 1:27 minutes)
https://youtu.be/rzsVh8YwZEQ
Name this Hercules character:
Philoctetes (Phil)
It looks green, it opens red. What you eat is red, what you spit out is black. What is it?
Watermelon
If you notice that someone else is having a behavior, what should you do?
Focus on yourself and the activity your coach has asked you to participate in
Why is it important to name and identify our feelings?
Naming our feelings and learning to identify them will help us figure out how to process them and move forward in a positive way
(2 minute video)
https://youtu.be/qVFhhkKBywM
Where do the most germs live on your hands?
Under your finger nails
Name these Cinderella characters:
Anastasia and Drizella
What fruit never ever wants to be alone?
A pear
You and your peer are discussing how the weekend was for both of you. Your peer is trying to engage in the conversation by telling you that she did some of the same things you did. You interrupt her and say, "This is my story about my weekend and you need to be quiet". Is this good conversation skills?
No. A conversation takes two people and each person should have opportunities to speak. Wanting to be listened to is understandable, but telling your peer that what they have to say isn't important is selfish, rude and inconsiderate. Allowing others to participate in the conversation by sharing their experiences is important.
When your feelings become overwhelming, what are some things you can do to make them smaller?
- Helpful Distraction - changing activities
- Physical Activity
- Labelling the emotion- " Name it to Tame it"
- Connecting with Others
-Coping skills - deep breathing, counting to ten, meditation, journaling, exercise
Jane was telling her friends about her weekend. Brian kept interrupting her story, asking questions or adding details. Jane felt frustrated that Brian kept interrupting. How can Jane communicate this with Brian?
Use I statements and assertive communication
"Brian, I feel frustrated when you keep interrupting me when I'm talking. Next time, can you please wait until I finish speaking?"
Name this Peter Pan character:
Nana
What is orange and sounds like a parrot?
Carrot
You've arrived at your first location for program and are greeting your peers. How do we greet our peers and staff at Athena Day Program?
-Feed the chicken
**We do not fist bump, shake hands, hug or high five
What are some ways that your body tells you that you are happy?
For example: butterflies in your stomach (excitement)
Answers will vary
TRUE OR FALSE
It is okay for you to remove your seatbelt while the car is in motion
FALSE
If the car is on and moving your seatbelt should be buckled, no matter what! Never unbuckle your seatbelt unless the car is parked.
(VIDEO 4:50 MINUTES)
https://youtu.be/EuPuTewPJEc?t=15
Name these Hercules characters:
Pain and Panic
Remove my skin and I won't cry, but you might!!
What am I?
Onion
You're getting dressed. You ask your staff what the weather is going to be like and they tell you that it is going to be 85 degrees and sunny. What should you wear to program?
-T-shirt
-Tank top (that does not show bra straps)
-Shorts
-Skirt (not too short)
-Light pants
-Dress
-Closed toed shoes
What does it mean when we say 'positive coping skill'?
A positive coping skill is used during times where we are feeling big emotions. It is a healthy way to calm ourselves down before we get out of control.
(VIDEO 2:30 minutes)
https://youtu.be/Nmu0Z--pM88
Can you name the seven dwarfs?
-Grumpy
-Happy
-Sleepy
-Bashful
-Sneezy
-Dopey
Although I may have eyes, I cannot see. I have a round brown face with lots of acne.
What am I?
Potato
Your group has voted to go to Applebee's for lunch this Friday, but you saw that a new restaurant is opening that same day and want to try it. You convince one peer to change their mind, but another peer still wants to go to Applebee's. Is this appropriate? Why, or why not?
Why is it important to take care of yourself?
-Improves relationships with others at home, program and in the community
-Improves happiness
-Makes you a more positive person to be around
(VIDEO 4:40 Minutes)
https://youtu.be/G6M4HBc3_wo