Movements and Directions
To take away
What is Abduction
The heel bone
What is the Calcaneous
Technical name of Athlete's foot
What is Tinea Pedis
Rectus femoris, Vastus lateralis , Vastus medialis, Vastus intermedius
What is the Quads
Twisting or rotational, deceleration quickly, usually non-contact
What is ACL Sprain
ROM
What is Range Of Motion
The group of three Metacarpals
What are the Cuneiforms
Injury Caused by improper nail care, improper fitting shoes, feet sliding in shoes.
What is Ingrown Toenail
Oval shaped and on the lateral side, acts as shock absorbers to the femur and tibia
What is the Lateral Meniscus
Locking of the knee, loss of range of motion, unable to fully extend the knee. Joint line tenderness, locking or catching of the knee.
What is Meniscus Tear
towards the head or upper
What is Superior
Triangle Shaped Ligament on the Medial Ankle
What is the Deltoid
Feels like walking on Broken glass and black spots on bottom of foot
what is Plantar Warts
The longest muscle in the body
What is the Gastrocnemius
Repeated forceful extension, running up or down stairs. P! or soreness over the patellar tendon, mild swelling, P! increases going down stairs or jumping slowing down from running,
What is Patellar Tendonitis
a body part that is closer to the center of the body than another part of the body
What is Proximal
Connects talus to fibula on the anterior side
What is the Anterior Talofibular Lig
Achilles tendon pulls on calcaneus at attachment.
What is Sever’s Disease
Key ligament that stabilizes the knee joint prevents tibia from going forward
What is the ACl
Rapid growing, genetic, overuse
What is Osgood Schlatters
rotational movement of the forearm that results in the palm up
What is Supination
Ligament that attaches at the head of the fifth metatarsal and at the top of the fibula
What is the Peroneus Longus
Pain(especially in the morning), pain goes away with activity but returns upon completion, heel spur, loss of flexibility, pain with toe extension
What is Plantar Fasciitis
Semitendinosus, Semimembranosus, Biceps femoris
What is the Hamstrings
Degenerative condition of articular knee cartilage
What is Osteoarthritis