8 Positive Attitudes
8 Positive Attitudes II
ABC's
Thinking Errors
Thinking Errors II
100

Being truthful, keeping promises, strive to do what they say they are going to do, and don't intentionally deceive themselves or others.

What is Honesty?

100

Recognize that no ones views, beliefs, customs, or talents are beneath you. Thinking of yourself less. 

What is Humility?

100

Your way of interpreting the world.

What is beliefs?

100

Exaggerating, using broad statements.

What is Absolutes?

100

Intensifying a thought with harsh words.

What is Loaded words?

200

Taking ownership of your behavior, taking the right action at the right time, dependable and trustworthy.

What is Responsibility?

200
Appreciating others as individuals, beyond yourself to understand others perspectives to express concern for others in a more meaningful way.

What is Caring?

200

Any situation or experience.

What is activating event?

200

Asking a question to make a point, rather than to get an answer.

What is Rhetorical Questions?

200

Insisting that things have to, need to, or should be a certain way. 

What is Demands?

300

Mentally prepared and ready to do something even when difficult, stepping outside your comfort zone to pursue healthy opportunities.

What is willingness?

300
Factual, impartial, and lacking prejudice.

What is Objectivity?

300

Emotional and behavioral outcomes (positive or negative).

What is consequences?

300

Turning an opinion into a fact.

What is Statement of facts?

300

Surrendering my authority and responsibility to someone or something else. 

What is Blaming?

400

Consider ideas and opinions that differ from yours, listen and show tolerance, receptive to others views.

What is Open-mindedness?

400

An attitude of thankfulness, showing appreciation and kindness to others.

What is Gratitude?

400

Our minds have a tendency to bounce between past and future and focus less on...

What is the present?

400

Focusing on the bad, overlooking the good.

What is Awfulizing?

400

Thinking I'm unable to tolerate something.

What is I can't?

500

The foundation of change.

What is honesty?

500

Picking an attitude for change to focus on and discuss with members of the community.

What is attitude check?

500

Shortcuts can lead to poor decisions. Step back, slow down, and examine your thinking. Listen to the conversation in your head, and consider the best response to a situation.

What is self-talk?

500

I can change this thinking error by: looking at the whole experience or situation, remember other challenges and obstacles I have successfully overcome, searching for solutions-not problems, seeking advice from someone in the community, Performing attitude checks on Gratitude and Humility. 

What is Awfulizing?

500

I can change this thinking error by: having the courage to take responsible action, realizing that tough breaks in life don't excuse poor decisions, power to take action rests with me, accepting that life is not always fair, taking responsibility for my feelings, actions, and future. Performing attitude checks on Responsibility, Willingness, and Objectivity. 

What is Blaming?