Name that Shake!
Cool and creamy, berry-forward flavour with a hint of vanilla and packed with complex carbohydrates
Blueberry Boost
Rich in potassium; help reduce muscle cramping
Banana
This small, bean-shaped structure filters lymph and traps pathogens
lymph node
Instead of saying " How can i help you?"
How may i assist you?
Treads - Name and How many
Woodway 11
A smooth, earthy flavour with a subtle sweetness and clean energy benefit
Lean Green Matcha
High in antioxidants; support brain health and recovery
Blue Berries
The lymphatic system helps defend against these harmful invaders.
pathogens
Proper Telephone Greeting
Good morning/ afternoon/ evening - thank you for calling AVANT- you reached ___ At the front desk, how may i assist you?
Stairmaster - name and how many
True Fitness - 6
Bright and tropical, this approachable blend of creamy, tart, and naturally sweet fruit is your sip of tropical bliss
Tropical Twist
Natural anti-inflammatory; supports digestion and immune health
Ginger
Lymph is ultimately returned to this part of the cardiovascular system.
bloodstream
Question to ask each time we are ending a conversation
Dumbbells in Open Gym Area: Heaviest weight
110
Chocolate-forward, this blend of espresso, banana, and almond butter is bold, nutty, and just the right amount of indulgent
Motivator
Enhances strength and power output; supports muscle recovery and brain function
Creatine
These are in your armpits and help your body fight infections in your arms and chest.
What are axillary lymph nodes
Word to say instead of No
Rower - brand and how many
Dotmar and 1
Tasting like a bowl of Cinnamon Toast Crunch, this will be your new breakfast of champions
Builder
Provide complex carbs and fiber; promote satiety and sustained energy
Oats
These are in your belly and help protect your stomach and intestines.
Mesenteric lymph node
Whats does the term HEAT stand for
HEAR
EMPATHIZE
APOLOGIZE
THANK
standing erg
Dotmar and 1