Get
SMART Goals
SMART Goals
What is ONE benefit of goal setting?
Any benefit will work.
NAME the school Ms. Vair teaches at.
Conrad Ball Middle School
LIST one tool we can use to stay organized.
Planner, calendar, iCal, sticky notes, lists, phone reminders
What is something that really stresses you out?
ANY appropriate stressor will work.
What is the height of a basketball hoop in feet?
10 feet
WHY is this NOT a SMART goal:
I want to get better grades.
ANY answer will work to make the goal SMARTer.
EVERY day before school Ms. Vair swings through the drive thru of THIS place to grab a coffee.
Starbucks
Complete this sentence: If we are UNorganized it is harder to be successful because...
We can't find anything, we feel stressed out, we are confused, we don't know where to begin.
WHAT is a stressor?
Something that CAUSES stress.
Checkers were invented in which country?
Egypt
Russia
France
Egypt
WHY is setting a measurable goal important to successfully meet the goal?
You can check in and make sure you are working towards the goal AND you can modify the goal.
Ms. Vair WORKS at and WENT to this college.
CSU
LIST TWO benefits to staying organized at SCHOOL.
We find things, we turn in our work on time, we don't forget deadlines, we can find our classwork and homework, it's a good skill to build for life.
LIST 2 ways we can reduce the amount of stress we feel.
Self care, take a walk, workout, talk to someone, take a nap, color, draw, listen to music, play a game, read.
1989 is the album of which singer?
T- Swift
MAKE this goal SMARTer:
I want to be a better tennis player
I will practice tennis from 2-4pm on Monday, Wednesday, and Friday. I will focus on _____ skills. I hope to improve by my match on ______.
HOW many daughters does Ms. Vair have?
2
List 2 ways you can be more organized at HOME.
Keep my room clean, organize my closet, have a space just for my school and homework.
What are the TWO types of stress?
Which period came first, the Jurassic or Triassic?
Triassic Period
GIVE an example of a summer school goal.
Any SMART goal in relation to summer school will work.
In addition to teaching, Ms. Vair coaches WHICH sport?
CrossFit
EXPLAIN why organization is a life skill.
We can use it in our daily life to be more successful, you need to organize in every part of your life.
What PHYSICAL effects can stress cause us to have?
headaches, trouble sleeping, acne, weight loss/ gain, depression, anxiety, heart racing, sweating, stomach ache
Which is the shallowest ocean in the world?
Arctic Ocean