How well do you know your group...
I am a very emotional person
Calvin
Which countries border the United States?
Mexico and Canada
What was the name of the book James Clear wrote? He talked about it in his video.
Atomic Habits
How many instruments did Prince play on his first album?
27
What percentage of the world’s population is affected by mental health issues?
Approximately 25%
I was the best point guard in the city 17.9 a game
Robert
What is the world's largest rainforest?
The Amazon
This is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. For example, catastrophizing, magical thinking, and jumping to conclusions.
cognitive distortion
Who was the first American Idol winner?
Kelly Clarkson
What is the term for a persistent fear of social situations?
Social anxiety disorder
I know how sew on a sewing machine
Daniel
Which state contains the northernmost point in the continental US?
Minnesota
What did we call the thing inside you (You gave it a face) that is another way to look at cravings, shame, fear or thoughts that keep pulling you back.
The Monster Inside Me
In Risky Business, what song did Tom Cruise famously lip-sync to in his underwear?
“Old Time Rock and Roll” by Bob Seger
Which mental health disorder is characterized by a persistent fear of being away from home or loved ones?
Agoraphobia
I was kicked out of boy scouts for breaking down a door onto my pack leader
Zack
Which country is known as the Land of Fire and Ice due to its volcanoes and glaciers?
Iceland
What are the 2 things James Clear is needed to be successful in "Becoming" the person you want to be?
Consistency & Repetitiveness
What is the highest-grossing foreign-language film at the U.S. box office?
The Passion of the Christ
What is the term for a mental health condition that involves recurrent nightmares and flashbacks related to a traumatic event?
Post-traumatic stress disorder (PTSD)
I was 15 years old when I got my first tatoo
Joe
State with the most active volcanoes:
Alaska
In the video we watched James Clear stated "People think they lack motivation, but in fact they lack ______________"
Clarity
As of 2026, _______________(2009) holds the record for the highest global box office earnings, making it the number 1 movie in terms of revenue.
James Cameron’s "Avatar"
Share 3 things that can factually help your mental health
exercise
sleep
Eat Well
Spend time outdoors
practice gratitude
challenge negative thoughts