Decision-Making & Brain Development
What part of the brain helps teens think through consequences?
Prefrontal cortex
Which communication style uses clear and respectful statements?
Assertive communication
Which sign may indicate someone needs emotional support?
Withdrawal from activities
What is the first step before giving CPR?
Scene Safety
A food is considered high in sodium if it has at least what percent Daily Value?
20% DV or more
What is the first step in effective decision-making?
Identify the problem
Which communication strategy helps prevent misunderstandings?
Active listening
What is resilience?
Trying again after setbacks
What do chest compressions do during CPR?
Pump oxygenated blood to vital organs
What does percent Daily Value represent on a nutrition label?
How much a nutrient contributes to a daily diet
Listing pros and cons is an example of what decision-making step?
Evaluating alternatives
What is a healthy digital boundary?
Keeping personal information private
Which protective factor supports emotional wellbeing?
Strong family and peer connections
What should you do for a choking person who cannot speak?
Perform abdominal thrusts
Which option represents a healthy eating habit?
Choosing nutrient-dense foods
Why do teens rely more on emotions than logic when making decisions?
Emotional centers develop earlier than reasoning centers
Why is cyberbullying often more damaging than traditional bullying?
It spreads quickly and can stay online permanently
What should you do if a friend shows warning signs of suicide?
Tell a trusted adult immediately
What is the most important rule when using an AED?
Follow the AED prompts and avoid touching the person during shock
Which is a risk factor for substance misuse?
High stress with poor coping skills
What is the term for reviewing a decision after you make it to determine if it worked well?
Evaluating the outcome
What is an upstander?
Someone who reports or stops bullying
What do we call recognizing and understanding your emotional reactions?
Emotional awareness
What is the correct first step for treating a minor burn?
Run cool water over the area
How does nicotine affect the adolescent brain?
It causes addiction