True or False — Stress always comes from bad things
False. Stress can also come from positive change, pressure, or responsibility.
True or False — Men talk less about mental health than women
True. Social expectations often discourage men from expressing emotions openly.
Who founded the Men’s Mental Health Club?
Mack Davis, in response to real struggles he saw in himself, friends, and family.
True or False — Being vulnerable is the same as being weak
False. Vulnerability requires strength and honesty.
What’s better than giving advice right away?
Listening, because it helps people feel understood.
Name one positive stressor
Things like competition, goals, sports, or change can create stress that motivates growth.
According to our club survey, what fraction of members felt positively impacted?
About 9 out of 10 members reported a positive impact.
How often does the club meet?
Every other Tuesday, creating consistency without pressure.
What’s one reason guys avoid mental health spaces?
Fear of judgment, embarrassment, or being misunderstood.
True or False — You need to fully understand someone to support them
False. Support is about presence, not having all the answers.
What emotion do people often mistake for anger?
Stress or sadness, because those emotions can come out as frustration.
Are mental health struggles more common or less common than people think?
More common, but many people hide their struggles.
About how much do we raise per bake sale?
Around $500 per bake sale, showing strong community support.
Why can pushback actually mean something is needed?
Resistance often shows discomfort around an issue that hasn’t been addressed.
What’s one sign someone might be struggling that people overlook?
Withdrawal or changes in behavior.
Why do people sometimes joke instead of talk about problems?
Humor can be a defense mechanism that helps people avoid vulnerability.
Why are statistics alone not enough to reduce stigma?
Numbers inform people, but connection and shared experiences change attitudes.
Why does the club focus more on community than lectures?
People are more likely to open up when they feel safe and connected.
Why do bold actions sometimes raise awareness better than posters?
They interrupt routine and force people to pay attention and talk.
Why is “I’m here if you need me” powerful?
It offers support without pressure or expectation.
What’s one downside of always “keeping it light”?
Avoiding serious conversations can cause emotions to build up over time.
What matters more than numbers when supporting someone?
Consistent presence, trust, and genuine care.
Why do we donate 50% of our funds instead of keeping everything?
To turn awareness into action and support mental health beyond our school.
What’s the difference between attention and meaningful awareness?
Awareness leads to understanding and change, not just reaction.
What’s the risk of assuming someone else will help?
People can fall through the cracks when responsibility is avoided.