What PPE is required when using carts?
Gloves
When using a dolly, you should __ (push/pull)
Push
True/False: You should always keep your feet in the direction of your reach.
True
How many carts should one move at a time?
1
If you start to lose a load, you should try to catch it to avoid damage to a load of product. (True/False)
When should you stretch during your shift?
In the morning and throughout the day
Legs
When loading product on the truck, which part of your body should you use to properly lift the dolly?
Legs
What benefits does squatting while lifting give you?
Strength and stability by activating your core muscles.
What are the most common safety incident when handling carts?
Strains and slips, trips, and falls
When loading, which body part should you keep clear of?
Feet
What is the acronym for remembering the basics of Ergonomics?
ESPN
What is the limit of dip cases across the base of a cart?
20 cases maximum
Where should the center of gravity be kept when loading heavier items?
As low as possible
What three joints of the body must remain neutral with any handling positions?
Neck, Wrist, and Back