Bulk Cart Safety
Dolly Safety
Ergonomics
100

What PPE is required when using carts? 

Gloves

100

When using a dolly, you should __ (push/pull) 

Push 

100

True/False: You should always keep your feet in the direction of your reach.

True

200

How many carts should one move at a time?

1

200

If you start to lose a load, you should try to catch it to avoid damage to a load of product. (True/False) 

False 
200

When should you stretch during your shift?

In the morning and throughout the day

300
In order to move carts, what part of your body should you use to get it started?

Legs

300

When loading product on the truck, which part of your body should you use to properly lift the dolly? 

Legs

300

What benefits does squatting while lifting give you?

Strength and stability by activating your core muscles.

400

What are the most common safety incident when handling carts?

Strains and slips, trips, and falls

400

When loading, which body part should you keep clear of?

Feet

400

What is the acronym for remembering the basics of Ergonomics?

ESPN 

500

What is the limit of dip cases across the base of a cart?

20 cases maximum

500

Where should the center of gravity be kept when loading heavier items?

As low as possible

500

What three joints of the body must remain neutral with any handling positions?

Neck, Wrist, and Back