Skills
Approach
Other
Stages of Change
100

The ability to accurately interpret and respond to one's cognitive, emotional, physiological, and behavioral signals is referred to as

What is Attunement                                                       


    

100

A counseling approach that focuses on modifying behaviors through reinforcement, conditioning, and observable change.

 Behavioral approach

                                                       


    

100

What is the importance of self-care, setting boundaries, and seeking support in the counseling profession?

To avoid burnout 

100

What is the stage where an individual is not yet considering change and may be unaware of any problems related to their behavior?

Precontemplation Stage

200

the ability to understand and share another person's feelings and perspectives.

what is empathy 


200

A counseling approach that emphasizes personal growth, self-actualization, and the inherent worth of individuals.

Humanistic Approach 

200

What is the process called that involves identifying the purpose of a specific behavior to develop effective intervention strategies in educational or therapeutic settings

FBA (Functional Behavioral Assessment)

200

What is the stage in which an individual works to sustain the changes they have made and prevent relapse into previous behaviors?

Maintenance Stage

300

a learning process where behavior is shaped by rewards or punishments

Operant conditioning 

300

A counseling theory that helps clients reshape their identities by exploring and reauthoring the stories they tell about their lives

Narrative Theory 

300

What type of memory involves the unconscious retention of learned skills and conditioned responses, such as riding a bike or playing a musical instrument?

Implicit memory

300

What is the stage in which an individual recognizes a problem and begins to think about making a change but has not yet committed to it?

Contemplation Stage 

400

Integrity and intentionality, Empathy, Competence, and the ability to inspire and empower are useful in what process?    

The helping process

400

Which counseling theory, founded by Sigmund Freud, focuses on unconscious drives, childhood experiences, and resolving internal conflicts

Psychoanalytic theory

400

The three components of cultural competence are...

awareness, knowledge and skill.

400

What is the stage where an individual intends to take action soon and may begin making small changes in preparation for the desired change?

Preparation Stage 

500

What type of memory refers to the conscious recollection of facts and events, such as remembering a friend's birthday or recalling information for a test

Explicit memory 

500

Which perspective in counseling emphasizes the impact of gender, power dynamics, and social inequalities on individuals' experiences and mental health

Feminist 

500

What is the approach known for using principles of behavior analysis to change socially significant behaviors through reinforcement, punishment, and systematic observation?

Applied Behavior Analysis (ABA)

500

What is the stage where an individual actively modifies their behavior and implements strategies to change their habits

Action stage