BMI of person that is underweight
below 18.5
BMI of a person that is obese
30 and above
BMI of a person that is normal weight
18.5 - 24.9
BMI 25.0 - 29.9
overweight
What is energy balance?
What is energy in?
The energy we receive from food and drinks.
The unit to measure the amount of energy contained in a food or drink.
Calories
BMR
Which are the nutrients our body receives when we eat?
Proteins, carbohydrates, and fats.
Anorexia
bulimia
malnutrition
It is an illness in which the levels of glucose are higher than normal.
diabetes mellitus
abnormal eating habits that develop when a person is scared o becoming overweight.
eating disorders
.- People become underweight when they follow a healthy low fat-diet.
TRUE FALSE
True
Diabetes can lead to ____________(the person can´t see).
blindness
it help our cells get glucose
insuline
We call ________ when the level of glucose in our body gets higher than normal.
Hyperglicemia
.- When we eat, we provide our body with energy ____
in
Energy can be measured in_________
calories
Organ that produces a substance called insulin
pancreas
I can find the serving size in the ____ ________.
food label
TRUE FALSE
False
mention 3 problems you can have if you get diabetes mellitus.
kidney failure, blindness, amputations, strokes, damage to joints
give us information about nutrients and calories contained in the food and drinks.
Food labels