Study Skills
True or False: Starting to study the day before your test is a great study skill to have.
FALSE
True or False: A friend who talks about you behind your back is a good friend.
FALSE
True or False: Madi teasing Emma for getting a D on her math test is an example of bullying.
TRUE
What is an example of a positive statement?
I believe in myself. I can do this. I am enough.
"_________, famous relative check."
a) Heyy
b) What's up?
c) Ayo
True or False: Getting a good night's sleep is a great study habit to have.
TRUE
Name 3 qualities of a good friend.
They speak kindly about me when I am not around. They try not to hurt my feelings. They care about the things I am interested in. They listen while I talk. They make time for me but give me space when I need it.
What is cyberbullying? & Give an example.
A form of bullying using electronic means. Example: Spreading rumors online, Sending a mean text message or Snapchat, being mean to someone at an online game. Posting an embarrassing photo of someone.
True or False: Difficulty getting to sleep is a way school anxiety can present itself.
TRUE
What is the first dance move in Renegade?
Woah
Sammy missed History class because she was out with the flu. What are some things Sammy can do to make sure she does not fall behind on the material?
Ask a reliable classmate for notes, stop in and see the teacher for the materials missed, review the materials given to her and ask questions if you do not understand.
What is a boundary?
A rule that you make about how others can treat you.
Give 2 conflict resolution tips...
Say words that mean no. Walk away. Get calm first. Converse kindly. Tell an adult.
Name 3 coping strategies for managing anxiety...
Write in a journal, listen to music, take a walk, take a social media detox, organize your space.
True or False: Posting an embarrassing dance video of your friend on Tik Tok is an example of verbal bullying.
FALSE it is cyberbullying
Name 3 bad study habits...
Fooling around in class, not writing down assignments, messy notes, not reviewing, cramming.
Give an example of a boundary.
I don't like being called that name. That is something I don't want to talk about. You are standing too close, can you back up?
What is bullying?
Bullying is unwanted, aggressive behavior among school people that involves a real or perceived power imbalance.
How can you change the phrase, "I won't know anyone in my class" to a positive statement?
I am good at making new friends.
What is "The Charli" at Dunkin Donuts?
cold brew with 3 pumps of caramel and cold foam
Name 3 study tips...
Take breaks, don't cram, review, pay attention in class, use a planner, ask for help.
Name 3 things healthy friendships have in common.
Freedom, room for growth, respect, appreciation, empathy, good communication, boundaries, trust and honesty, and ability to resolve conflicts.
Jared regularly receives texts or Snapchats calling him a "loser". He avoids other students and skips his classes more and more often. What should Jared do?
Don't retaliate, report it to a teacher or parent, report on the social media website, show the parent or teacher evidence, ask for advice for this to stop happening.
Give 2 examples of how we can reduce back to school anxiety?
Remember you are not alone, double check to make sure you have all the correct supplies, ask questions if you need to, keep up with your academics.
True or False: Staying up until 3AM watching Tik Tok's is a bad idea the night before your test.
TRUE- getting a good night's sleep is important.