Badminton Skills/Shots
Badminton Rules
Badminton Grips/Equipment
Random
100
The two types of serves.
Forehand and Backhand Serve
100
A match is won when you win ____ out of _____ games.
2 out of 3 games.
100
Another name for "Birdie"
Shuttle or Shuttlecock
100
The Olympics happen every _______ years.
4 years.
200
The type of shot that is used to hit the birdie high and deep to the opponent’s back court.
Clear Shot
200
The amount of points you need to get to win a game.
15 old rules
21 new rules.
200
Instead of plastic, Birdies are also made of real _______.
Feathers.
200
What fitness component helps a player maintain their performance throughout a long badminton match without getting too tired?
Cardiovascular endurance (or stamina)
300
This Badminton shot is similar to doing a "Spike" in volleyball.
The "Smash" Shot
300
To amount of points you need to win by to win a game.
2 points
300
This grip is similar to a "Handshake".
Forehand Grip
300
What is one of the most important fitness skills in badminton that helps players move quickly around the court?
Agility
400
This Badminton shot is when the birdie slightly goes over the net.
Net-Drop or Drop Shot
400
The amount of hits you have to get the birdie over the net.
1 hit only.
400
This grip shown is the ________.
Backhand Grip
(Similar to holding a Pan)
400
Which fitness skill is important for making quick changes in direction while running to reach the shuttlecock?
Speed
500
On a Serve, the racquet head must be below the level of the server’s hand while the birdie is hit below _____ level.
Waist
500
This grip shown is the _______.
Ridge/Bevel Grip
500
Besides running, what is another activity that can help improve cardiovascular endurance for young badminton players?
Jumping jacks or cycling