Pre-K & K
Is it healthier to eat carrots or brownies.
It is healthier to eat carrots because they have natural sugar and not refined sugar.
By asking questions does that make you balanced?
Yes, it is very important to engage in your education.
Should you spend all of your time at extracurriculars.
No, you should factor in time to do homework and rest.
What food groups contribute to a balanced diet?
Fruits, protein, dairy, veggies, grains.
What are some things that don't make you balanced?
Overfocusing on one thing, waiting till the last minute, and not paying attention.
Should you talk during class or be completely silent.
Neither, it is good to participate but you also need to let others add.
What is a sign that represents balanced?
A scale to show things that are even.
Should you skip extracurriculars to hang out with friends.
No, to be balanced you must honor the commitments that you made.
What is the powerhouse of the cell
THE MITOCHONDRIA.
True or false: People are balanced every day?
True, people try to be balanced every single day.
How many food groups are there.
5. Fruits, Dairy, Veggies, Grains, Protein.
Why is it important to balance home life and schoolwork?
So that you can do good work in school.
Should you do your homework first or hang out with friends first?
You should do your homework first to make sure that it gets done.
How can when you eat, affect your performance at school
If you don't eat you can get brain fog.
Fill in the blank: Balanced is a __ attribute?
IB.
True or False: If you eat salad for every meal you will be super healthy.
False, too much of even salad is not healthy.
How often should you study.
A little bit every once in a while when the curriculum is hard or when there is a test.
Can you be balanced inside of school AND outside of school?
Yes, by doing activities, homework and participating in school.
Is exercise important for physical health, mental health, or both?
Both, as exercise releases endorphins to make you happy, and makes you stronger.
What is the most important part of balancing your diet.
Eating balanced amounts of everything important.
Should you have dessert every day?
No, too much dessert is not healthy.
Does getting the right answers automatically make you balanced.
No, you have to know how to get them.
Should you spend more time on extracurricular practice or studying.
There is no wrong answer as you should honor your commitments but also make sure you try in school. By answering this question you were balanced.
Should you drink water every day or soda every day.
Water as it has no added sugars.
Is there a set way to be balanced?
No, everyone can be balanced in their own way.