Terminology
The French word meaning "to bend". In ballet, it involves the bending of the knees.
What is a plie?
The part of your tummy described as your core.
What is your abdominals?
It is often said to engage your ___. Hint: includes abdominals, glutes, and scapular stabilizers.
What is your core?
For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.
What is John 3:16?
The French word meaning "To stretch". In ballet, it is used to describe the pointing of the feet without leaving the ground.
What is a tendu?
The upper part of your back that is part of your core.
What is your scapular stabilizers?
The part of your leg that should not be bent unless in a plie
What are your knees?
But to all who did receive him, who believed in his name, he gave the right to become children of God.
John 1:12
The French word meaning "circle of the leg". In ballet it involves...well...the circling of the leg.
What is a rond de jambe?
What is your rectus abdominis?
Head over shoulders, shoulders over ____, ____ over knees, knees over toes.
What is hips?
Then God said, "Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
So God created man in his own image, in the image of God he created him; male and female he created them.
What is Genesis 1:26-27?
The French word meaning "to disengage". In ballet, this involves the lifting of the leg (about two inches off the ground) in a sharp movement.
What is a degage?
Muscle groups found on the outside of the abdominals. They control the tilting and twisting of the upper body.
What is your obliques?
Starting from the hips, these muscles can actively rotate the leg.
What is turnout?
Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.
What is 2 Corinthians 5:17?
The French word meaning "to throw". In ballet, this can describe various moves, but they always brush off the floor in a sharp movement.
What is a jete?
The deep muscle that wraps around from the abdominals to the spine. It supports organs and helps to pull your core in.
What is your transversus abdominis?
A part of your body that should always be pointed when not on the floor.
What is the feet?
For all who are led by the Spirit of God are sons of God. For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of the adoption as sons, by whom we cry "Abba! Father!" The Spirit himself bears witness with our spirit that we are children of God.
What is Romans 8:14-16