Who took over Agrippina Vaganova’s teaching methods at her school when she died?
100
Involving a lengthening of the muscle between origin and insertion as visible joint movement is occurring
What is Eccentric Contraction
100
Fusiform & Penniform
What is the two types of muscle arrangements found in the body
100
When choreographing there are 5 areas to choose from, these are
What is Types of dances
100
Plie'
What is to bend?
200
Christian Johanson
What is casted and trained Vaganova at the Imperial Ballet
200
ASIS & PSIS
What is Anterior Superior Iliac Spine & Posterior Superior Iliac Spine
200
Posture and position, stability of joints, shock absorption, support and protection of internal tissues, and etc. are important for maintaining what
What is Skeletal Muscle
200
A movement or short movement phrase that forms the basis of the structure of a dance
What is a Motif
200
Male Dancer
What is Danseur?
300
Sergei Diaghilev big contribution to ballet
What is his company the Ballet Russes
300
A cartilaginous joint heavily reinforced by ligaments on all sides, that plays a key role in pregnancy
What is the Pubic Symphysis?
300
Agonist, Antagonist, Synergist and the Stabilizer.
Agonist is the prime mover.
The Antagonist is the muscle role that causes opposition to the agonist.
The Synergist is the muscle role that is needed when the agonist needs help.
The Stabilizer is central for support and is stable.
What are the 4 primary muscle roles and their functions
300
This provides the choreographer with a verse and chorus framework which gives room for variation in the verses and development in the choruses
What is Rondo (ABACADA)
300
Step of the chat
What is pas de chat?
400
Imperial Ballet School
What is the original name for the Vaganova School?
What are the three ligaments that allows a dancer to have greater range of motion when the hip isn’t extended
400
One helps move substances through organs, another pumps blood to the heart and through the body and the last one, helps posture and position, stability of joints and shock absorption
What is Smooth, Cardiac and Skeletal Muscle
400
Three ways to vary choreography
What is Retrograge, Unison & Cannon
400
Circle of the leg
What is rond de jambe?
500
She created her own method of teaching
What is Vaganova's contribution to ballet?
500
The angle of the head and neck of the femur relative to the shaft of the femur and the femoral condyles when viewed from above
What is the angle of femoral torsion?
500
Gluteus Maximus, Hamstring, Illiotibal band; Rectus Femoris, Sartorius, Illiotibial Band
What are the posterior muscles of the hip & the anterior muscles of the hip?
500
The choreographer has a freedom but must pay attention to the connection throughout – even if the movement phrase is not repeated, something of its nature should linger on in the variations.