Bariatric Surgery: Christmas Edition

Lower Fat Options

100

Salsa vs. Guacamole

Salsa

200

Deli ham vs. Air-Fried Chicken Nuggets

Deli ham

300

Margarine vs. Butter

Margarine

400

Sirloin vs. Ribeye

Sirloin

500

2 Slices Tillamook Cheddar vs. 3 Large Eggs

2 Slices Tillamook Cheddar

Lower Sugar Options

300

1 Cup Darigold Eggnog vs. 1 Bottle Starbucks Frappuccino Vanilla Iced Coffee

1 Cup Darigold Eggnog