Feelings!
Energy Levels!
Zones and Actions
100

Anger, overjoyed, and wild are found in this Zone color.

What is the Red Zone of Regulation

100

Having low energy is in this zone.

What is the blue zone.
100

Danny has his head down on his table in class. He is probably feeling these emotions.

What is tired or bored.

200

Anxiety, confusion, frustration and annoyed can be found in this zone.

What is the Yellow Zone of Regulation.

200
Feeling in control of you body and calm is this zone.

What is the green zone of regulation.

200

Rachel yells at her teacher and slams the door while leaving the classroom. She may be having these emotions.

What is anger or furious

300

Feeling calm, relaxed and ready to learn is this zone.

What is the Green Zone of Regulation.

300

High energy and out of control of your body is this zone.

What is the Red Zone.

300

Matt's legs keep shaking and he keeps pacing back and forth in the classroom. He is probably feeling these emotions.

What is scared, anxious, or worried.

400

Sadness, bored and  tired are found within this zone.

What is the blue zone of regulation.

400

Energy levels start to get higher but still able to have some control of your body.

What is the yellow zone.

400

Michelle is laying in bed with a smile on her face while listening to music and reading a book. She is probably feelings these emotions.

What is comfortable, relaxed, calm or happy