PPE
RACE/PASS and Body Mechanics
Vitals- Pulse and Temperature
Vitals- Respiration and Blood Pressure
Reflexes
100

What does donning mean?

to put on

100

What is body mechanics?

How your body positions itself so it prevents injury

100

What is body temperature?

Measure of body heat

100

What is systolic pressure?

Top number/ most force exerted on the arteries

100

What do the reflexes check?

If the nervous system is working properly

200

What does doffing mean?

to take off

200

Should you bend with your back or your knees?

Knees, stoop not bend

200

What is pulse rate?

pressure of blood pushing against the arteries

200

What is diastolic pressure?

bottom number/ least force exerted on the arteries

200

What flexes when you hit the knee with the reflex hammer?

The leg will shoot outwards

300

How to doff a mask?

do not touch the front, take off from back loop first.

300

What does the second "S" in PASS stand for?

Sweep back and forth at the base of the fire

300

TRUE or FALSE. Fever is an illness

False, fever is the body's way of defending against infection. 

300

What are the 3 types of blood pressure apparatuses?

aneriod, electric, stethoscope

300

What happens when you hit the Achilles Tendon?

The foot should push down against the hand under it

400

How to doff gloves?

grab top and roll off and away from you inside out and use that glove to grab and roll off the other one

400

What is PASS used for?

How to use a fire extinguisher.

400

What do the short lines on the thermometer represents?

0.2 of a degree/ 2/10ths of a degree

400

What amounts to one respiration?

1 inspiration + 1 expiration

400

Where is the Brachioradialis Tendon?

about 2 centimeters under the thumb

500

What not to do when you doff PPE?

touch the outside

500

What is RACE used for?

procedures to follow when there is a fire

500

How to take your pulse?

Go to a pulse point and count 15 seconds and multiply by 4.

500

What does a pulse oximeter measure?

How much oxygen is in the blood

500

How can you check eye reflex?

look at the light for 10 seconds then look forward and see the pupil dilate/ take a pencil and hit the bridge of the nose and they should blink