Exam 1 Content
Exam 2 Content
Exam 3 Content
Exam 4 Content
Final Exam
100
Diet is the kind and amount of food consumed each day. Food is anything that nourishes the body.
What is the difference between diet and food?
100
Ingestion, Digestion, Absorption, and Elimination.
What are the four steps of the Digestive System?
100
Case, Clinical, Epidemiological & Intervention, and Laboratory.
What are study types?
100
Absorbed into blood stream directly, circulate, travel, and stored in water compartments.
What is water soluble?
100
A healthy baby born at term from an uncomplicated pregnancy. Usually 7 lb, 8 oz, and 20" long.
What is a Blue Ribbon baby?
200
Standards to guide safe & adequate intakes of essential nutrients for healthy humans.
What are Dietary Reference Intakes (DRIs)?
200
Passive Diffusion, Facilitated Diffusion, and Active Transport.
What are the mechanisms of absorption?
200
Showing the phenotypes and family relationships of individuals.
What is a Pedigree?
200
Water makes up how much in total body weight.
What is 60% of total body weight?
200
4-6 months old.
At what age should solid foods be introduced to infants?
300
It is a personalized diet plan based on age, gender, and activity. It encourages the consumption of whole grains, vegetables, fruits, fat-free or low-fat milk or milk alternatives, low fat meat and beans, and healthy plant oils. It discourages the intake of sugar and solid fats as well as a sedentary lifestyle.
What is the MyPlate and what does it encourage/discourage?
300
Anabolic reactions use chemical energy to synthesize products.
What is the difference between Anabolic and Catabolic reactions?
300
Indicates healthiness of body weight in relation to height.
What is BMI?
300
Population growth, trade, and non-food pursuits.
What are some things that agriculture made possible?
300
Early dementia, progressive and genetically based disease, and elevated blood pressure.
What are the symptoms of Alzheimer's disease?
400
It was created for diabetic diet planning and is used for meal planning, calorie control, and meeting AMDRs and DRIs.
What is the Exchange List System and what is it a tool for?
400
Bulk, Stool Softener, Decrease in Transit Time, Improvement of GI tract muscle tone, Heart health, and Increase in gastric emptying time.
What are Benefit-Actions of Fiber?
400
Warm-up, aerobic exercise, resistive exercise, flexibility exercise, and cool-down.
What is a Total Fitness Program?
400
Air, water, food, feces, soil, and person to person interactions.
What are easy ways to encounter microbes?
500
Calorie control, nutritional adequacy, moderation, balance, and variety.
What are characteristics of a sound diet?
500
A dietary approach to stop hypertension by increasing potassium, calcium and magnesium with aerobic exercise and healthy body weight.
What is the DASH diet?
500
Produced from carbohydrates in grain and other foods by fermentation.
What is alcohol?
500
It stimulates new bone formation, it stabilizes bone mineral structure, and it forms decay-resistant fluorhydroxyapatite.
What is the function of fluoride in the human body?
500
Benefits of yoga and Thai Chi.
What helps with balance and mental acuity?