Basic Stance
Footwork
Posture & Balance
Basketball Knowledge
Fun Facts
100

What is the first thing you should do when getting into a basketball three-point stance?

Bend your knees and lower your body.

100

When you're in a three-point stance, which part of your foot should you be using to move?

The balls of your feet.

100

What should your back be like when in the three-point stance?

Your back should be straight, not hunched.

100

What is the name of the line you shoot from in basketball when attempting a three-pointer?

The three-point line.

100

Who invented basketball?

Dr. James Naismith.

200

Why is it important to keep your feet shoulder-width apart in the three-point stance?

It helps you maintain balance and be ready to move quickly.

200

What’s the best way to move quickly from a three-point stance?

By using small, quick steps while staying low.

200

Why is it important to keep your head up in the three-point stance?

To be able to see the ball and the players around you.

200

How many points is a basket made from beyond the three-point line worth?

Three points.

200

How many players from each team are on a basketball court at a time?

Five players.

300

What is the correct angle for your knees when you are in a good three-point stance?

Your knees should be bent at about a 90-degree angle.

300

How should your feet be positioned in relation to your body when in the three-point stance?

Your feet should be facing forward and slightly outward for better stability.

300

How does balance help you in a three-point stance?

It helps you stay steady and be ready to move in any direction without losing control.

300

Who is known as one of the best three-point shooters in NBA history?

Stephen Curry.

300

What is the diameter of a basketball hoop?

18 inches.

400

What should you focus on when you get into a three-point stance on defense?

Staying low and keeping your weight on the balls of your feet.

400

What is the proper way to pivot in a three-point stance?

Use one foot to pivot and keep your body low for balance.

400

Where should your weight be when you're in a proper three-point stance?

Your weight should be on the balls of your feet, not your heels.

400

What position on the basketball court is most likely to use the three-point stance?

The guard or forward.

400

In which country did basketball originate?

United States.

500

How does the three-point stance help you react faster in a game?

It gets your body ready to move quickly in any direction, improving your reaction time.

500

How can good footwork in the three-point stance help a player on defense?

It allows them to move quickly and stay in front of the offensive player.

500

How can having good posture improve your defense while in the three-point stance?

Good posture helps you react faster and stay in a strong position to guard players.

500

What is the name of the action when a player moves quickly to stay in front of an opposing player with the ball?

Defensive sliding.

500

How far is the three-point line from the basket in the NBA?

23.75 feet