Show:
Bones
Joints
Muscles
Healthy Eating
Fitness
100
You have twenty of these bones in your body. What are they called?
Phlanges
100
What joint can move in circles?
Ball and socket
100
What do you do to make your muscles stronger?
Excercise
100
What is a healthy and hearty breakfast?
cereal and milk
100
When you are faster than walking and faster than jogging what are you doing?
running
200
What is another name for a knee cap?
patella
200
What protects your spinal chord?
Spine joint
200
True or false, is your brain a muscle?
False
200
Fill in the blank. You should always eat your ________ and ___________s. (Your parents probably tell you this a lot.)
Fruits and vegtables
200
when you walk on treadmills and lifting weights you are _______ ___.
working out
300
What bone is funny?
Humerus/humerous
300
How many kinds of joints are in your body?
6
300
If you didn't have muscles you _________ _______.
Couldn't move
300
How many ounces of water should you drink everyday?
6 to 8
300
When you put your hands in the air and make your feet jump up and down waving them side to side, you are doing a _______ ____.
Jumping jack
400
What are the names of your three leg bones?
Patella,tibia, and fibula
400
What fibers hold your joints together?
ligaments
400
What holds muscles together?
Tendents
400
Name all the levels of the food pyramid? (no Junk!)
Meat and beans, vegtables, fruit, and dairy.
400
How long should you you exercise every day?
30 minutes or more
500
What is another name for your elbow bone?
Ulna
500
If the skeleton consisted one of solid bones what would happen?
movement would be impossible
500
The trapeziys muscle has how many parts?
four
500
What animal has high protein and can make waterproof clothing?
Cow (Mooooooo!)
500
What is it called when you run 24 miles?
a marathon