History
the third country to get the atomic bomb
What is Britain?
This I-term describes an exercise where you tighten up a muscle without moving any of the joints around it
What is Isometric?
This common Latin phrase literally means "something for something?"
What is quid pro quo?
This five-word phrase is used 1424 times
What is "And it came to pass"?
On this Japanese City The First Atomic Bomb was Dropped
what is Hiroshima?
On average, the largest what is the largest muscle in the human body
what is the Gluteus Maximus
Two letters are tied for being the most valuable (10 points each) in a typical game of English-language Scrabble.
What are Q and Z?
Nephi and his brothers returned to Jerusalem from the Red Sea (the first time) to retrieve this
What is the Brass Plates
Spain ceded Florida to Britain in exchange for this territory
What is Cuba?
Your VO2 max shows how much of which element you can take in during a workout and can be an indicator of your cardiorespiratory fitness level
What is Oxygen?
Many named places throughout the state of Minnesota have “Minne” as part of the name: Minnehaha, Minnetonka, Minnetrista, and more. This word “Minne” derives from a word in the Dakota language meaning what?
What is Water?
Lehi's and his family used this to find their way through the wilderness
What is the Liahona (Brass Ball)?
This President was assassinated on Nov. 22, 1963
Who is John F Kennedy?
Your basal ______ rate (BMR) is how many calories your body needs just to function. To figure out how many calories you need in a day, you’ll need to factor in your activity level on top of your BMR.
What is Metabolic?
Largest US State?
What is Alaska?
According to Enos, this was the only thing that many of the Lamanites would eat
What is Raw Meat?
The US bought Alaska from this country
What is Russia?
You could be going all out if your workout is LIT—just not on your joints, since LIT stands for low ______ training.
What is Impact?
"Fjord" is a loan word from the native language of this country with over 1,200 fjords along its coastline
What is Norway?
The language that Nephi wrote the plates in
What is Egyptian?
The 19th Amendment guarantees ____ the right to vote
What are women?
Iron Mike is the military name for this quad-busting exercise that’s essentially a really goofy knees-to-the-floor walk
What is the Lunge?
Comprising 24 basic letters, Hangul is the official language of this country
What is Korea?
The Book of Mormon hero who killed six Lamanites with a sling, cut off the arms of many more, and then carried the arms back to show the king
Who is Ammon?