Healthy Foods
One of these a day keeps the doctor away.
An Apple
This is a cool trick you can do when you leave the bathroom to make sure your hands stay clean after you wash them.
Use a paper towel/tissue to open and close the door. You can also turn off the faucet doing this.
We need to make sure to do this for at least 20 seconds.
Wash our hands.
This is the most common(happens the most) sickness around the world.
The cold/common cold
This warm, delicious meal can help us feel better when we are sick.
Chicken Noodle Soup
This is the healthiest drink in the entire world.
Water
If we do not want to get sick, we should keep our hands away from this part of our body.
Our face. We can let germs into our body by touching our eyes, ears, nose or mouth!
We need to use these 2 things when we wash our hands.
This is the name of the sickness that is worse than a cold. It usually causes stomach aches and headaches.
A Fever
This is a type of soda that people drink when they aren't feeling well.
Ginger Ale
This leafy, green vegetable is the healthiest food in the world.
This is the dirtiest object in the school.
The doorknob.
We need to be doing this at least once a day. That means at least 7 times a week!
Take a bath or shower
This is one of the worst sickness to have. We can get an immunization/shot to help prevent it.
The Flu
Drinking _______ is one of the best things you can do to feel better when you are sick.
Liquids/Water
What are the 5 food groups?
Fruits and Vegetables
Grains
Dairy
Protein
When it is not possible to wash our hands, we can use this as a substitute. (It's still not as good as washing our hands though)
Hand Sanitizer
These are 2 things we should be using when we take a bath or shower.
Soap and Shampoo
Cough or sneeze into a tissue or elbow.
Do not cough or sneeze into our hands!
We need to make sure we get enough ______ every night, even if we aren't sick.
Sleep!
This fruit has A LOT of "vitamin c". Vitamin C is something that makes our body stronger and helps to fight off germs.
An Orange
Believe it or not, doing this activity can make us feel happier and cleaner!
Hint: Help Mom out and do this on your own!
Cleaning our room
How long should we brush our teeth for?
At least 2 minutes! Make sure to brush the front, back, top, and bottoms of our teeth. Don't forget about your gums and tongue!
The best way to prevent spreading germs is to _______
Wash our hands
The best thing to do when we are feeling sick is to _______
Rest/Take it easy