What can you do when you see a friend with his head down?
Ask if they are okay.
Give them space.
Tell an adult.
The ability to do work.
Body
Energy
Health
Energy
Share one thing you can do to be healthy.
Eat less sugars
Exercise
Sleep well
Eat fruits and vegetables
Drink plenty of water
How many calories should we consume per day?
2,000
Go for a walk or exercise
Talk to a friend
Breath
Count to ten
Drink water
To be well. Not sick.
Germs
Energy
Healthy
Healthy
Why was Sidney tired at school?
She had an unhealthy breakfast.
She had cookies and a soda for breakfast.
What happens when you consume too many calories?
You gain weight
Is laughing healthy?
Yes
A part of the body that holds food. It breaks down the food and uses it for energy.
Stomach
How many grams of sugar in 3 Oreo cookies?
1 gram
10 grams
14 grams
14 grams
Energy
Why is it important to go to school with clean clothes?
So you look good and clean.
So others will want to talk to you and spend time with you.
Nutrients that humans need in order to grow and be healthy.
Vitamins
Sugars
Calories
Vitamins
Are calories good or bad?
Both
We need about 2,000 calories per day. If we have too many calories, we can gain weight.
How many steps are there in the digestive system?
2
4
6
4
8-10 hours
Tissue in our body that helps us move.
Nutrients
Muscles
Stomach
Muscles
Do we get calories from healthy or unhealthy foods?
Both
We get calories from any and all foods that we eat.
What is the first step of the digestive system?
Chewing and breaking down food.