Healthy Foods
Name a fruit that is yellow.
e.g. Banana
Name one exercise you can do at home.
push-ups, yoga
What part of your body do you use to see?
Eyes
Name a drink you should avoid because it’s full of sugar.
Soda
What should you do if you have a headache?
Rest, drink water, take medicine
What is a vegetable that is orange?
e.g. Carrot
What is the best activity to strengthen your legs?
Running, cycling, etc.
What part of your body pumps blood?
Heart
What should you do before bed to relax?
Read a book, meditate, etc.
What is the opposite of "feeling well"?
Feeling sick
Name two green vegetables.
broccoli, cucumber
Name two sports you can play with a ball.
Basketball, volleyball, etc.
What body part do you use to breathe?
Lungs
Name two things you should do every day to stay healthy.
Exercise, eat vegetables, drink water, etc.
What do you call pain in your stomach?
Stomachache
What is the healthiest drink?
Water
How often should you exercise every week?
3–5 times
Name three parts of your arm.
Shoulder, elbow, wrist
How many hours of sleep should you get every night?
7–8 hours
What should you do if you have a cold?
Rest, drink hot tea, take medicine, etc.
What are two foods that are high in protein?
Chicken, eggs, beans etc.
What is an activity that combines exercise and relaxation?
Yoga, tai chi, etc.
What part of your body connects your head to your body?
Neck
What are two habits that are bad for your health?
Smoking, eating junk food, etc.
What health problem do you get if you eat too much junk food and don’t exercise?
Obesity