Be Healthy
This orange vegetable is known for helping your eyesight.
What is a carrot?
What do I want to be when I'm older?
What is lawyer or policymaker.
Doing this during class shows you're an active listener.
What is raising your hand or taking notes?
This tool helps you manage your time and meet deadlines.
What is a planner or calendar?
This habit helps you remember what you learned in class.
What is reviewing or studying?
Doctors recommend this many hours of sleep for middle schoolers.
What is 8 to 10 hours?
This type of goal helps you stay focused and plan your future.
What is a long-term goal?
What is one nonprofit in Arizona?
Answers may vary
Name one way to reduce distractions while doing homework.
What is turning off your phone or finding a quiet space?
True or False: Highlighting everything in your notes helps you study better.
What is false?
This healthy habit involves drinking how many cups of water daily?
What is 6 to 8 cups?
Name two colleges or universities in Arizona
What is ASU, UofA, NAU, or GCU.
This group helps students share their voices and plan events at school.
What is student council.
True or False: It’s your responsibility to ask for help if you don’t understand something in class.
What is true?
What is a synonym for happy?
Answers may vary.
Name one activity you can do to reduce stress during the school day.
What is deep breathing, stretching, journaling, or going for a walk?
This person at school can help you plan for high school and college.
What is a school counselor?
What is the definition of advocacy?
Answers may vary.
Missing too many days of school is called this, which can affect your learning.
What is chronic absenteeism?
What is 5x4+25/5?
What is 25?
This type of health includes emotions, mental well-being, and managing stress.
What is mental or emotional health?
Name two careers that combine creativity and helping people.
What are jobs like art therapist, teacher, youth counselor, or dance instructor?
In Arizona, students can get involved in their community through this statewide youth group focused on service and leadership. (This is something I serve on.)
What is the Governor’s Youth Commission?
Name three responsible actions you can take in a group project.
What is doing your part, communicating, and turning in work on time?
Explain the difference between passive and active studying.
What is passive = rereading or highlighting; active = quizzing yourself, summarizing, making flashcards?