Social Media
What is doomscrolling?
Continuously scrolling through negative or endless content.
Delaying Responsibilities
What is side talking?
Talking while the teacher is speaking
What is self discipline?
Controlling your actions and making responsible choices
Name one way you can avoid checking your phone during homework?
DND, put it away, setting a timer
Why is waiting to the last minute stressful?
Less time, rushed work, anxiety
Why does texting during class disrupt learning, even if its for a quick second?
Causes loss of focus and missed information
Why is balance important when using technology?
Prevents Overuse and helps maintain responsibilities.
T or F : Multitasking on social media helps you focus better?
False
What is one benefit of using a planner or checklist?
Helps organize tasks and deadlines
Name two ways students can improve concentration in a noisy enviroment?
Headphones, moving seats, quieter area, timers, etc.
A student studies for 15 minutes then takes a 2-hour break. Why is this wrong?
Poor balance/ time management
A student checks their phone every 3 minutes. What long term habit can help fix this ?
You have : Homework, sports practice, chores, and gaming plans. What should you prioritize first?
Responsibilities and deadlines come first.
A friend keeps distracting you during work time. What is the most respectful way to handle it?
Politely ask them to stop/ work seperately
What is one way to avoid procrasination?
Timers, Task breakdowns, Reward Systems
How does social media affect time management and mental focus?
Multiple Phone notifications, increases procrastination, and interrupts work flow.
" I work better under pressure"
Why is this mindset harmful over time?
Causes stress, poor quality work, burnout, missed deadlines, and unhealthy habits
How can distractions impact future goals?
Poor habits effecting performance, discipline, opportunities, and consistency.
Your friend says "school doesn't matter because I can just make money online". What can you say to explain the education still matters?
Example: Education builds skill, opportunities, critical thinking, discipline, and backup plans for the future.