Nutrients that cannot be made in the body and, therefore, must be obtained from the diet are called
What is essential nutrients
100
Eating well with Canada's Food Guide is designed for Canadians in this age range
What is 2 and over
100
which mineral allows red blood cells to carry oxygen?
What is iron
100
which BMI range is considered a healthy range for most people
What is 18.5-24.9
100
what is an emergency food shelf
What is a supply of basic food that should always be kept on hand in the cupboard for an emergency
200
which nutrients provide energy to the body
What is protein and fat
200
Canada's Food Guide recommends that children 4-8 years eat how many servings of veggies and fruits per day
What is 5
200
which mineral is needed for fluid balance?
What is sodium.
200
which body shape is at greatest risk for heart disease
What is apple
200
what is the best price to compare when shopping for groceries
What is unit price
300
a measure of the nutrients provided per calorie of food
What is nutrient density
300
the body's preferred source of energy comes from this
What is carbohydrates
300
what does high source of fibre on a product label mean that each serving has
What is 4gms fibre
400
grapes, salmon, strawberries, tinned tuna fish... which is the best source of vit c
What is strawberry
400
the extra calories a nursing mother needs should come from this
What is 2-3 extra food guide servings
400
which of the following foods contains the least sodium... oranges, baked ham, boiled wieners, instant pudding mix
What is oranges
400
the number of pounds in one kilogram is approximately
What is 2
400
natural on a food label means
What is contains no added vitamins or minerals
500
the most common nutrition related health problem that faces Canadians today are due to this
What is overnutrition
500
what is a healthy snack for a school aged child.... peanut butter sandwich, chocolate bar, chocolate milk, oatmeal cookie
What is peanut butter sandwich
500
what is a healthy snack for elderly clients.... jello, granola bar, home-made bran muffin, fruit flavored drink
What is home-made bran muffin
500
if the assistant receives a burn the first thing she should do is.... wrap in clean towel, apply Vaseline or butter, immerse the burn in cool water, drink two cups of tea