Transtheoretical model cont.
Getting social support. (processes of change)
What is helping relationship?
Using cues. (processes of change)
What is stimulus control?
What is ask?
The first part
What is individual?
Main determinant of whether or not you engage in that behavior.
What is intention?
Being rewarded. (processes of change)
What is reinforcement management?
The second A.
What is advise?
Family. The second part.
What is microsystem?
Your positive or negative evaluation of performing a behavior.
What is attitude?
Making a commitment. (processes of change)
What is self liberation?
The third A
What is agree?
Friends, neighbors, physicians, community environment, books, internet. The third part.
What is exosystem?
Your perceived social pressure to perform or not perform a particular behavior.
What is subjective norm?
Developing a healthy self image. (processes of change)
The fourth A.
What is assist?
Culture, history, laws, social conditions, ethnics, economic systems. The fourth part.
What is macrosystem?
Perceived ease or difficulty of performing a behavior.
What is perceived behavioral control?
Taking advantage of social mores (processes of change)
What is social liberation?
The fifth A.
What is arrange?