Show:
Intro
Fashion
Beauty
Classes and books
Yay! Random
100

Definition of self care according to Oxford Languages 

The practice of taking action to preserve or improve one's own health

100

What was worn on the fashion introductory slide to represent blind consumerism

Blindfolds

100

One thing to be aware of  when it comes to unnecessary skincare / products

Influencers

Safety

Environmental impacts

New machine, new issue

100

What self help book was on the introductory Slide of the " Classes and Books"  section?

Atomic Habits

100

Who says __ a rap battle, this is a long life battle with yourself

Kendrick Lamar

200

Name three of the pillars of self care

  • Mental
  • Emotional
  • Physical
  • Environmental
  • Spiritual
  • Recreational
  • Social
200

On the first slide ( of fashion) what were the two   strategies that are used to make us want to buy more

Clue: They were highlighted

Intense marketing


Propoganda

200

What does pr stand for?

Public Relations

200

Name three kinds of workout classes that I named

yoga classes, pilates, spin classes, indoor cycling/RPM

200

Who is Nike's main competitor?

Adidas
300

In the 60's what organization supported and practiced self care

The Black Panthers

300

What are two ways companies hook ( get your attention)

  • Creating desire through marketing
  • Associating with identity and lifestyle
  • Social proof / influencers
  • Triggering “ the hope” emotion
  • Creating emotional connections
  • Offering emotional benefits
  • Creating emotional connections
300

Two cultures where aging is supported

First Nations

Indian

Korean 

300

Name three things to be aware of when taking a workout class 

  • Pressure to keep up _ To stay on trend to stay wake to stay relevant, promoted by social media
  • FOMO ( fear of missing out)
  • Financial Strain
  • Body Image Pressure
  • Time Constraints
300

Name two effects happiness has on your health

Helps combat stress, boost your immune system, protect your heart and reduce pain.

It may  increase your life expectancy

400

What was on the right hand corner of the second slide

A frog!

400

What trend forecasting app did I speak about?

Pinterest

400

What makeup company did I share the net worth of

Sephora _ 37.2 billion dollars.

400

Did self help titles numbers nearly double or triple from 2013-2019?

Self-help title numbers nearly tripled during the same period

400

Who was the lead global beauty manufacturer in 2021

L'Oreal

500

How many time was " self care" tagged during Covid

over 54.1 million times

500

What does the receipt say? 

Clue: This refers to fast fashion

Could have saved that

500

What did the study say internalized ageism made people want to?

Retire early

500

Three things to be aware of when reading a self help book / thinking to but one

  • Unrealistic expectations
  • Overemphasis on positivity
  • Triggering Content
  • One size fits all
500

Name two people I quoted

Kate Moss

Jeff Bezos

Albert Einstein