Vocabulary
Define Sadness
The condition or quality of being sad
Everyday Challenge
issues all of us try to balance on an everyday basis
True or False- you are worth the effort
true
Define nervousness
The condition or quality of being nervous
Are emotions contagious
Yes
Define Stress
The process by which we receive and respond to certain events or stressors that we view as challenging or threatening
Environmental challenge
refers to how the home you grew up in, the school you attended, and the way you were raised affect your mental health
whos your best advocate
you
Define Anxiety
a feeling of worry, nervousness, or unease, typically about an event or something with an uncertain outcome
How many basic human emotion's are there
10
Define Depression
A mental condition characterized by feelings of severe despondency and dejection.often accompanied by lack of energy and disturbance of appetite and sleep
Mental Health Disorder
any disorder that can be diagnosed by a mental health professional
Who can support you
Friends and family
Define OCD
a personality disorder characterized by excessive orderliness, perfectionism, attention to details, and a need for control in relating to others.
Can mental illnesses affect your body in a biological way ex: higher blood pressure
yes
Anxiety Attack
an episode of mild to severe worry, distress, or fear that may last for hours or days, is typically preceded by a period of gradually increasing levels of fear and worry
Significant challenge
experiences with loss, change or rejection that have a major impact on a person’s life
How do you express your want's and needs
without losing your temper and being clear
Define Bipolar disorder
a mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration
What percent of adults with mental illness receive no treatment
over half (56%)
ADHD
A chronic condition including attention difficulty, hyperactivity, and impulsiveness.
Developmental disability
a disability that manifests before a person reaches 22 years of age and can cause significant impairment in a person’s life
How do you express yourself clearly
By knowing your wants and needs
Panic Attack
an abrupt surge of intense fear or discomfort accompanied by other physical and mental symptoms
what percent of adults experienced thoughts of suicide
5%